Sleep apnea: these 2 methods reduce insomnia
A new study finds that combining cognitive behavioral therapy and exercise training may help reduce insomnia complaints in sleep apnea ...
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How Cognitive Behavioral Therapies Help Depression
Cognitive behavioral therapy may reduce symptoms of depression more effectively than antidepressants in some patients, a team of researchers finds. ...
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Fibromyalgia: cognitive-behavioral therapy would reduce pain
Cognitive-behavioral therapy would be effective in reducing a negative cognitive and emotional response that amplifies pain. THE ESSENTIAL Cognitive behavioral ...
Read moreThe Telethon launches a biotherapy laboratory
From fundraising to the industrial production of drugs, this is the great difference that the Telethon is about to achieve. ...
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Fabry disease: three patients stop their treatment thanks to gene therapy
As this Sunday, February 28, marks International Rare Disease Day, scientists are unveiling a promising therapy for patients with Fabry ...
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What are the alternatives to sleeping pills?
Most insomnia is treated by changing habits.While most insomnia remains occasional, for about 10% of French people, it is regular ...
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Cognitive-behavioral therapy: using it to treat insomnia during pregnancy prevents postpartum depression
Non-depressed women who received cognitive behavioral therapy via teleconsultation for sleep disturbances during pregnancy had a lower risk of suffering ...
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Virtual reality at the service of chronic back pain
The United States has just approved the use of a virtual reality system, called EaseVRx, to treat chronic back pain. ...
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A new digital therapy to beat depression
A new digital therapy designed to treat depression will soon be available in France. THE ESSENTIAL Depression is a mental ...
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To fight depression, focus on your successes!
People who are anxious or depressed make better decisions when they stay focused on what they have achieved. THE ESSENTIAL ...
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Tired all the time? Here are 5 tips to regain energy
If everything is difficult for you, you may be suffering from chronic fatigue syndrome, characterized by a persistent and extremely ...
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“Binge eating”: a new therapy proves effective against this eating disorder
Binge eating consists of ingesting very large quantities of food without the body biologically needing it. THE ESSENTIAL A new ...
Read more-1588266547.jpg "Alcohol-related problems: combining cognitive-behavioral therapy and the AA program would be more effective")
Alcohol-related problems: combining cognitive-behavioral therapy and the AA program would be more effective
In addition to being compatible, the two approaches towards which people suffering from alcohol-related problems are mainly oriented would be ...
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Shyness is rarely an illness and above all is not inevitable
More than one in two French people consider themselves "shy" or say they have been so in the past. The ...
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Very economical, cognitive behavioral therapy is effective in treating depression in adolescents
Adolescents with depression often find it difficult to take medication. Cognitive behavioral therapy is proving effective and cost-effective, according to ...
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