Low carbohydrate diets remain nutritious
Patteries poor in carbohydrates, called "low carb", can provide enough nutrients to those who follow them, according to a new ...
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Depression: here are the favorite foods of depressive
If patients with depression often have less appetite, they have a marked preference for food -rich foods, according to a ...
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Here’s Why We Love Carbs So Much
Our prehistoric ancestors developed a key gene to better digest starch from carbohydrates, which would explain our pronounced taste for ...
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Prediabetes: should you adopt a low-carbohydrate diet?
Adopting a low-carb diet can help lower blood sugar levels for people with pre-diabetes and also help them lose weight. ...
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Seduction: Eating Too Many Refined Carbohydrates Diminishes Your Charm
Consuming too many refined carbohydrates decreases facial attractiveness according to a new study. THE ESSENTIAL The French diet is rich ...
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Here is the low carb diet to follow to lose weight sustainably
Not all low-carbohydrate diets, known as low-carb diets, are equal: the most effective for lasting weight loss are those focusing ...
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Obesity: fructose, major cause of this chronic disease?
This “simple carbohydrate” would decrease active energy in the body, which would trigger the desire to consume fatty foods and ...
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Carbohydrates: how to choose them to limit weight gain?
A study shows that replacing starch and refined carbohydrates with whole grains and fruits limits weight gain over the lifespan. ...
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Type 2 diabetes: what if it was enough to change your breakfast habits?
Reducing carbohydrate intake at breakfast would be beneficial for people with type 2 diabetes. THE ESSENTIAL Eating a low-carb breakfast ...
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Epilepsy: the benefits of the ketogenic diet on sick children
The ketogenic diet, which is a diet low in carbohydrates, may benefit children with epilepsy. THE ESSENTIAL According to the ...
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Prediabetes: a low-carb diet helps lower blood sugar
A low carbohydrate diet can reduce blood sugar levels for people with pre-diabetes, but also help them lose weight. THE ...
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“It is better to reduce the dose of table sugar than to opt for a substitute”
Stevia, agave syrup, rapadura… Nowadays, so-called "natural" sugars and sweeteners are presented as alternatives to "table sugar". But what are ...
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Raclette season: you can bet on potatoes
Properly prepared, potatoes are good for your health. THE ESSENTIAL The potato is a vegetable rich in carbohydrates, hence its ...
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When You Eat Potatoes Every Day, This Is What Happens!
Here are all the benefits of the potato, rich in carbohydrates but interesting when integrated into a balanced diet. THE ...
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Carbohydrates: an anti-stress effect
© ThinkStockCarbohydrates are the fuel for brain. They provide it with the energy essential to its proper functioning, especially since ...
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Béribéri: what is this disease that forced Jean-Philippe to leave the Koh-Lanta adventure?
In the last episode of Koh-Lanta, Jean-Philippe Massy learned that he would not return to the game for medical reasons. ...
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This is the best way to lose weight according to scientists
To lose weight, it is better to focus on the quality of food. THE ESSENTIAL One hour of walking burns ...
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Be careful not to consume too many carbohydrates
Eating too many carbs in one meal can disrupt the body's overall metabolic rate, which can cause a malfunction that ...
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Good carbohydrates: what foods to eat?
By focusing on carbohydrates with a low Glycemic Index, you will gradually re-educate your body so that it uses fat ...
Read moreCarbohydrates: an anti-stress effect
© ThinkStockCarbohydrates are the fuel of brain. They provide it with the energy essential for its proper functioning, especially since ...
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Important carbohydrates during pregnancy
© ThinkstockA diet low in carbohydrates during pregnancy would promote birth defects, according to the results of a study published ...
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Fewer carbohydrates: the long-term effect
Consequences of a low-carb diet More and more people with diabetes or overweight are eating fewer carbohydrates. For example, they ...
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The benefits of a diet high in fat and low in carbohydrates
September 11, 2017. According to two studies conducted by American researchers, it would seem that a diet high in fat ...
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Carbohydrates: preferably nice and slow
How do you avoid a sugar dip? One carbohydrate is not the other; you have 'fast' and 'slow' carbohydrates. This ...
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Diabetes? 10 reasons to limit carbohydrates
Healthy eating with diabetes More and more dietitians and doctors are prescribing a low-carbohydrate diet for patients with type 2 ...
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Walking after a meal rich in carbohydrates would help control blood sugar
January 5, 2010 - Walking after eating a high-carbohydrate meal reduces increased blood sugar levels (hyperglycemia), according to a small ...
Read moreBreast cancer: eating too many carbohydrates could increase your risk
Aug 26, 2009 - High consumption of foods that raise blood sugar levels may increase breast cancer risk, Swedish study ...
Read moreCaffeine and carbohydrates, a winning combination for athletes?
July 10, 2008 - Caffeine and Carbohydrate Consumption May Help Athletes Recover Faster After Heavy Training, Small Australian Study Finds1. ...
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Carbohydrates, indispensable in every diet
About sugars, dietary fiber and starch Carbohydrates are regularly seen as the culprit. They are avoided in many diets. In ...
Read moreCarbohydrates linked to breast cancer
Aug 11, 2004 - A High Carbohydrate Diet in Women Doubles Breast Cancer Risk, Study Finds1 published by the American ...
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