How to breathe well? Here’s why it’s important for your health
© ShutterstockWe breathe unconsciously, that's a fact. Without thinking about it, it's vital. Which does not mean that this unconscious ...
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Stuffy nose: here are 7 tips from a general practitioner to breathe better
© ShutterstockRunny nose, stuffy nose, fatigue… These symptoms caused by rhinoviruses are back in France. As the Covid-19 epidemic progresses ...
Read moreLearn to breathe better to lose weight #14
Breathing is a gateway to all techniques aimed at improving health and well-being. Rather than breathing to lose weight strictly ...
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Alzheimer’s: cures to breathe together
© iStockPhotosThis neurodegenerative disease leads to a progressive deterioration of the nerve cells and to an alteration of the cognitive ...
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Phew, it’s just a cold: here’s how to treat it (and breathe better)
© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© ShutterstockColds: herbal medicine to the rescueUse plants to calm a nasopharyngitis that drags on, ...
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Forest fires: what is the impact on the air we breathe?
© Shutterstock / Lano LanThe Copernicus Atmosphere Monitoring Service (CAMS), has just issued an alarming statement regarding air pollution, as ...
Read moreAlzheimer’s: cures to breathe together
© iStockPhotosThis neurodegenerative disease leads to a progressive deterioration of nerve cells and an alteration of cognitive faculties, memory, language, ...
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10 minutes to de-stress, episode 1 – Breathe well
Carole Serrat, our sophrologist, teaches you to master the breathing pauses to use according to your needs, in order to ...
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Incense and scented candles: breathe in moderation!
© iStockPhotosIndoor combustion deodorants, including incense and scented candles, have been identified for several years as sources of pollutants in ...
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This is how you should breathe while exercising
In through your nose, out through your mouth Do you regularly put on your running shoes, or is this on ...
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More than 90% of the planet’s inhabitants breathe polluted air
September 28, 2016. Atmospheric pollution is the daily life of 92% of the planet's inhabitants and, each year, this poor ...
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Breathe with yoga
Being in balance and calm and flexible Yoga emerged in the 1960s when everything from the Far East was considered ...
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Always breathe through the mouth
I'm worried about my husband. He always breathes through his mouth and I don't think he uses his nose properly. ...
Read moreAgainst hypertension: meditate, relax and breathe!
July 12, 2006 - Relaxation, deep breathing and meditation are not only used to deal with the stresses of everyday ...
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