Is sleeping in good for your health?
Sleeping in to compensate for a lack of sleep increases the risk of developing certain diseases because it shifts the ...
Read moreTag: biological rhythm
Working outside “biological” hours is bad for the heart
People with atypical work schedules, and who therefore deviate from the rhythm of their biological clock, present a higher cardiovascular ...
Read more
Type 2 diabetes: better to eat three meals a day
Israeli researchers believe that it would be better to respect the biological rhythm rather than to have six small daily ...
Read more