Here is the amount of cheese you can consume during the day to stay healthy
© shutterstockCamembert, Mont d'Or, Brie, Roquefort, Comté, Morbier... We love cheese! This Franco-French food (we consume nearly 26 kilos of ...
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A urologist has decided: here is the perfect amount of liquid to drink per day
© Shutterstock / New AfricaThe water is essential for the functioning of our body. That is why it is recommended ...
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What if we could reduce the amount of salt in our food (keeping the salty taste)?
© Shutterstock / alesjabSalt enhances the taste. But it promotes cardiovascular disease, too. It is therefore a public health issue ...
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Aging: here is the weekly amount of alcohol not to exceed to preserve your DNA
© ShutterstockNo more than five glasses of wine or eight pints a week to preserve its DNA. This is the ...
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The trick to calculating the right amount of water to stay hydrated
© ShutterstockThis summer, Top Santé is a partner of France Inter. The "Carnet de Santé" podcasts can be listened to ...
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Even a small amount of tobacco during pregnancy impacts the baby’s weight
April 14, 2017. According to a recent study by French researchers, even very little tobacco consumption during pregnancy could reduce ...
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These healthy snacks contain an amazing amount of calories
Be careful what you put in your mouth You watch your weight very carefully. So you also pay attention to ...
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A hormone is thought to be responsible for the amount of food we eat
Normally, thanks to a specialized area of the brain (the hypothalamus), a person of normal weight will adapt his food ...
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There’s a shocking amount of salt in this
A little salt is good, but most people consume too much salt. That is bad for your blood pressure and ...
Read moreUN cuts safe amount of mercury by 50%
July 10, 2003 - The United Nations halves the amount of weekly mercury it considers safe for pregnant women. The ...
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