Adopting this diet slows down aging
Consuming fewer calories could help you age more slowly and in better health. THE ESSENTIAL Calorie restriction modifies molecular processes ...
Read moreTag: age well
Aging well: in which European country do we live the longest in good health?
In Europe, Malta is first in the ranking of countries where people age best, with a healthy life expectancy of ...
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Is marriage the key to aging well?
Marriage is linked to optimal aging in men, but this is not as marked in women. THE ESSENTIAL Married men ...
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Cheese helps boost well-being and healthy aging
A new study shows that – regardless of socioeconomic factors – mental well-being is one of the most important aspects ...
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After 50, here are 4 healthy habits to adopt
One of the common concerns when reaching middle age is the development of health problems. But this is not inevitable, ...
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How to age well with HIV?
In France, the aging of people living with HIV creates new problems. THE ESSENTIAL In France, 50% of people living ...
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This very popular drink prevents you from getting old
Drinking three cups of tea a day prevents aging, according to a new study. THE ESSENTIAL Drinking three cups of ...
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Aging well: the 4 secrets of a 93-year-old athlete
Richard Morgan, aged 93, has the shape of a forty-year-old. Researchers examined him to understand the secrets of his good ...
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Health: 5 tips for aging better
Our longevity depends 75% on our lifestyle. A few good habits allow you to age longer and in good health. ...
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New trend: 13% of French people think that “aging is an illness”
According to a new survey, 13% of French people think that “aging is an illness”. An “emerging trend”. THE ESSENTIAL ...
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