Aerobics for Depression Works
© Getty ImagesDeveloped in the 1960s by Dr. Kenneth Cooper, aerobics (formerly “the” star of the gyms!) has today been ...
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5 good reasons to try water aerobics
Aquagym is a complete sport. Accessible to all, soft and inexpensive, this gym in the water allows you to move ...
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5 good reasons to try water aerobics
(c) 2018 Peter Dutton Aquagym is a complete sport. Accessible to all, soft and inexpensive, this gym in the water ...
Read moreAerobics for depression, it works
© Getty ImagesDeveloped in the 1960s by Dr. Kenneth Cooper, aerobics (once “the” star of gyms!) Has now been dethroned ...
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Osteoarthritis: water aerobics to relieve pain?
June 7, 2016. According to a study conducted by researchers at the University of Jyväskylä in Finland, water aerobics could ...
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Fibromyalgia: strength training, aerobics and flexibility to reduce pain
December 9, 2010 - An exercise program combining aerobics, strength training and flexibility is believed to help decrease pain and ...
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Walking is good, but aerobics would be even better!
May 28, 2010 - Aerobic training may be more effective in improving physical condition than a 10,000-step-a-day walking program, Canadian ...
Read moreSwimming, walking, aerobics: even when you are pregnant, it is better to be active!
May 7, 2008 - Physical activity during pregnancy would reduce risk of preterm birth, Danish study says1This is revealed by ...
Read moreAerobics: a classic workout
More than hip gym suits Aerobics is no newcomer to sports, but no less good for you. Don't be afraid ...
Read moreWheelchair dancing, water aerobics and dancing for the deaf
Dancing with a disability Dancing is for everyone. People in wheelchairs also swing on the dance floor. There is visual ...
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