The attractive thing for smokers about ‘My diary as a non-smoker’ by the late Allen Carr is that you don’t have to put out your last cigarette until you have finished the book. And if it’s good, you’re up to it. Carr gives plenty of instructions. Page by page he teaches you to see through what nicotine does to you. And what it feels like to stop smoking.
Publisher:
Author:
Allen Carr
Year of publication:
Price:
€ 12.00
ISBN:
978-90-225-4627-7
Number of pages:
0
Allen Carr was an avid chain smoker for 30 years. Despite numerous attempts, he was unable to stop permanently. Because of his analytical way of thinking, he had a hard time accepting this. When he finally did accept it, to his surprise, stopping took little effort.
This was such an intriguing experience for Carr that he decided to develop it further. He developed a training that has been used successfully all over the world for years now. His books are a great support for people. He also writes so honestly and confrontationally, about himself and about the trap that is smoking.