Remember: in August 2015, a scandal broke out in the (hushed) universe of female intimacy. Lauren Wasser, an American model, has to have her leg amputated after contracting toxic shock syndrome (TSS) linked to the use of a tampon …
Deemed too expensive, too polluting, but also too harmful to health with often mysterious compositions, tampons and sanitary napkins arouse mistrust today. What are the alternatives to live your period well? Zoom.
Washable sanitary napkin
What’s this ? The washable sanitary napkin (also called “reusable” depending on the brands) looks like a classic sanitary napkin: a few millimeters thick, it clips onto the panties (usually with a press-stud system) and has a almost comparable absorbency.
Who is this for? Washable sanitary napkin is suitable for women who are used to using sanitary napkins during their period. Non-invasive, it is well suited to women who are uncomfortable with their body: it can even be used from the first period!
The +: Made from materials that respect the body (organic cotton, natural components guaranteed without controversial chemicals, etc.), the washable sanitary napkin prevents intimate irritation. Available in several sizes (S, M, L …) and with several absorption capacities (light to abundant flow), it adapts to all women. In addition, it is often pretty and colorful … which does not spoil anything.
The – : The washable sanitary napkin is generally (a little) thicker than its disposable counterpart: it is not completely invisible under clothing … In addition, it is necessary to wash it every evening in two stages: a pre-wash at lukewarm water to loosen the blood then machine wash at 60 ° C. Tedious.
How much does it cost ? On average, a reusable sanitary napkin costs between 5 euros and 15 euros depending on the brands. A price quickly pays for itself since a washable hygienic protection can be reused up to 200 times.
The menstrual cup (or cup)
What’s this ? The menstrual cup (or “cup”) is in the form of a small silicone receptacle (funnel-shaped) that is introduced into the vagina to collect menstrual blood. It is removed with the fingers using a small flexible rod and empties about twice a day.
Who is this for? We’re not going to lie to each other: the menstrual cup is more for women who are comfortable with their anatomy! It is therefore more suitable for women who are used to using tampons during their period.
The +: Because it perfectly conforms to the shape of the vagina, the menstrual cup allows great freedom of movement … guaranteed without leaks or feeling of humidity! An interesting solution for sportswomen, therefore. The “cup” is generally available in several sizes to absorb more or less important flows: some models have, for example, the capacity of 2-3 buffers.
The – : The “cup” requires regular maintenance (you have to clean it every time you empty it, and boil / disinfect it to eliminate odors) and … an excellent relationship with your body!
In addition, this Thursday, May 28, 2020, the General Directorate for Consumption, Competition and Fraud Control (DGCCRF) recalled that it is also possible to suffer from toxic shock syndrome (SCT) with a menstrual cup. , even if it is made from materials that are not harmful to health. The authorities therefore advise against keeping your “cup” for more than 8 hours in a row and sleeping with it.
How much does it cost ? You should plan between 15 euros and 30 euros depending on the brands. However, a menstrual cup can be used for up to 10 years.
The menstrual panties
What’s this ? The menstrual panties (or “period panties” depending on the brands) are presented as panties which, thanks to an absorbent zone, acts both as lingerie and hygienic protection.
Who is this for? Period panties are a healthy, eco-friendly alternative for women who usually use sanitary pads during their period. Non-invasive, it is suitable from the first period.
The +: Often quite aesthetic, the period panties are available as a piece of lingerie: there are shorties, thongs, high waisted panties, lace … The brands compete in creativity to make pretty and comfortable panties at the same time. . Made in a non-toxic fabric and without controversial chemicals, the menstrual panties prevent irritations and small intimate disorders. Bonus: it is also intended for women who suffer from urinary leakage.
The – : If the brands promise optimal protection for 12 hours, women with a high flow may experience some small leaks, especially at night: it is sometimes necessary to add a panty liner! In addition, the period panties are not 100% invisible under clothing, especially tight-fitting. Finally, it is necessary to clean it after use with a pre-wash in lukewarm water then a machine wash at 60 ° C. Not necessarily obvious in all situations …
How much does it cost ? On average, a period panty costs 30 euros. A quickly profitable price compared to disposable hygienic protections.
And also… The menstrual sponge is presented as an alternative to the tampon: 100% natural, it is inserted into the vagina to absorb period blood. However, it requires impeccable hygiene and is more aimed at scarce flows. In addition, this alternative is not recommended by gynecologists who stress a significant risk of infection … until toxic shock.
Do we really need periodic protection? The followers of the free instinctive flow (FIL) answer “no”: this technique consists in completely focusing your attention on your body during the period of the rules to “spot” the flow of blood and get to the toilet on time. In addition to an excellent knowledge / listening of his body, this technique is not really suitable for large flows and is more suitable for women who have very regular periods: the risk of failure is therefore important!
Read also :
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What your period may say about your health
The menstrual cycle, a mystery for 44% of French women