Could flexibility be the key to longevity?
Flexibility and mobility exercises can significantly increase life expectancy in middle-aged people, a team of researchers has found. THE ESSENTIAL...
Read moreFlexibility and mobility exercises can significantly increase life expectancy in middle-aged people, a team of researchers has found. THE ESSENTIAL...
Read moreHow to reconcile the desire for children and chronic illness? THE ESSENTIAL Endometriosis is a chronic disease that can lead...
Read moreTesticular cancer is often perceived as a rare disease, yet it is the most common cancer in young men aged...
Read moreAfter illness or surgery, returning to physical activity can be a key part of recovery. However, this return must be...
Read moreFermented foods, such as yogurt, kombucha, and kimchi, are enjoying a resurgence in popularity, and for good reason. Packed with...
Read moreShingles is linked to a 20 percent higher long-term risk of cognitive decline, one of the first visible symptoms of...
Read moreAn American woman lost her tongue to cancer but has a new one made from skin from her tattooed arm....
Read moreApps that offer psychological support may be an effective tool to help young people with anxiety, a study suggests. THE...
Read moreAustralian researchers have linked difficulty passing stools to heart attacks, strokes and heart failure. THE ESSENTIAL Patients with constipation are...
Read moreSmoking one or two cigarettes a day before or during pregnancy is associated with health problems for the baby. THE...
Read moreA new study confirms a link between the consumption of red or processed meat and an increased risk of developing...
Read moreEmployees who exercise in a fun way do more sports, which improves their general health and well-being. THE ESSENTIAL The...
Read moreFatigue, insomnia, hot flashes, irritability… When these symptoms manifest themselves severely, they can have a negative impact on the cognitive...
Read moreCertain areas of the hippocampus, a brain region crucial for memory, become silent during sleep, allowing neurons to reset and...
Read moreHookah use is associated with an increased risk of death from liver cancer, lung cancer, nasopharyngeal carcinoma, and stomach cancer....
Read moreCaregivers, faced with an intense workload, emotional constraints and sometimes insufficient recognition, are particularly vulnerable. THE ESSENTIAL Burnout is a...
Read moreThe Olympic Games celebrate sporting excellence, but behind these exceptional performances often lies a darker reality. The relentless quest to...
Read moreEvery year, millions of tons of food end up in the trash, while millions of people suffer from hunger. Food...
Read moreWomen's and men's muscles don't handle glucose and fatty acids the same way, a new study finds. THE ESSENTIAL Women...
Read moreBach, Mozart, Beethoven… By synchronizing the “extended amygdala”, Western classical music generates antidepressant effects. THE ESSENTIAL Chinese researchers have demonstrated...
Read moreA brain “pacemaker” that allows personalized and adjusted modulation of the brain’s electrical activity could improve symptoms in people with...
Read moreCircadian rhythm appears to influence a host's vulnerability to malaria parasites, according to two new studies from McGill University. THE...
Read moreAmerican scientists say that becoming a father at an older age raises concerns about the health and future of children....
Read moreScrolling through entertaining videos on various platforms to combat boredom only ends up intensifying it. THE ESSENTIAL "Digital switching" is...
Read moreCovid-19 patients who lost their sense of smell after infection show brain changes, new study finds. THE ESSENTIAL A new...
Read moreThe identification of a natural molecule that reduces sensitivity to pain could pave the way for new treatments, according to...
Read moreThere are simple and effective tools to manage stress: breathing techniques. In just a few minutes a day, it is...
Read moreMore and more bacteria are developing defense mechanisms that allow them to resist antibiotic treatments, transforming once benign infections into...
Read moreYouth mental health is a growing concern, particularly in a time of societal and academic challenges. However, physical activity, often...
Read moreFoods derived from biotechnology, such as genetically modified organisms (GMOs) and synthetic plant proteins, are the subject of heated debate....
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