But how do these couples who separate smoothly? Is it possible to end a romantic relationship peacefully?
Anger, disappointment, or betrayal can be badly lived and put the separating couple to the test. Breaking in respect by avoiding conflicts linked to this decision, however, makes it easier to project oneself in order to better rebuild one’s life.
Why are we arguing?
When a love story ends, the questioning is total. Self-esteem takes a hit, and can lead to unmanageable anger with endless arguments.
This war waged against the other is in reality a war with oneself. You are disappointed with yourself, with the trust you have given and the love you have given.
How to gently separate?
A gentle separation allows everyone to repair themselves more easily, and limit the damage to themselves and those around them. To succeed in a constructive separation, it is important to: become aware of your emotions, including the most negative ones, without fighting against them; take care of yourself to better gratify yourself with love and attention; be lenient with yourself to better understand what may have happened by accepting your own mistakes; break the destructive pattern to get to know yourself better and redefine your life goals and expectations.
How to argue well?
Arguing can be a necessary step in dealing with conflict and expressing emotions. It must however obey certain rules: concern only the couple, and not the money or the children for example; respect the word of the other without physical or verbal violence.
In some cases, arguing is even useful for children because it gives them a better understanding of why their parents are separating.
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