June 12, 2003 – Prolonged use of a computer does not increase the risk of suffering from carpal tunnel syndrome, Danish researchers say.
They enrolled in their study more than 7,000 workers from 3,500 different workplaces and questioned them about their state of health. One year later, approximately 5,600 of these participants were followed up.
Researchers conclude that prolonged daily computer use does not markedly increase the risk of developing carpal tunnel syndrome. Within their pool of participants, the incidence of this disease was at most 5.5%. Only using a mouse for more than 20 hours per week was associated with a slightly higher risk of suffering from the syndrome. The use of a keyboard, on the other hand, did not seem to increase this risk.
From there to concluding that intensive use of a computer is safe, there is a step that should not be taken. The study in question only looked at carpal tunnel syndrome and not all the problems that are associated, rightly or wrongly, with computer work (posture problems, muscle pain, joint problems and others. ).
As a preventive measure, experts recommend adopting an ergonomic working position (including adjusting the height of the screen, keyboard and mouse), stretching regularly, and avoiding sitting for long periods of time. periods.
Jean-Benoit Legault – PasseportSanté.net
According to Reuters and Disability Online; June 11, 2003.
