Follow the instruction and recipes by our nutritionist below to make Bacon tapas in verrines
Practical information
- Total time: 100 min
- Preparation time: 100 min
- Number of people: 6
- Difficulty: Easy
- Cost: Economical
- Type of cooking: Oven
- Type: Entrance
- Category: Beverage
- Nutritional criteria: Low calories, High in fiber, Gluten free, Egg free, Oilseed free
Preparation
- Preheat the oven th 8 (240 ° C). Put the peppers in an oiled dish and cook them for about 30 minutes, until their skin blisters. Let cool, then remove the skin and seeds and mix them finely. Add the cumin and pepper.
- Stiff the bacon slices in a non-stick skillet. Remove from the heat and let cool.
- Mix the yogurts with the pepper and the chopped basil. Divide them in small verrines then pour a thin layer of pepper coulis. Cut the slices of bacon fillet in four, prick two pieces on appetizer peaks as well as a basil leaf. Place a peak on each verrine and place in the fridge for 1 hour.
Health tips
Unlike the super fatty smoked brisket, bacon has a tiny 3% fat and a high protein content. The only downside is that it is very salty. So avoid salting the rest of the recipe.
