They don’t just perfume the air. Essential oils, used in diffusion, have the same therapeutic virtues as when they are used in massage or ingested. Better, in addition to their benefits on our health, they also have virtues on our morale. Why ? Because inhaling the substances and scents of essential oils activates, via the olfactory nerve, the entire psycho-emotional sphere.
To fight against fatigue and maintain steely morale, citrus essential oils (bergamot, etc.) or maritime pine are good options. One can also easily find ready-to-use synergies, ideal formulations for novices or to combine the benefits.
To cleanse, but also to diffuse soothing and anti-depression essential oils in your living room, bedroom or office, the diffuser is both useful and decorative. Focus on the main selection criteria and a small seasonal selection.
