Where does aloe vera come from?
The use of thealoe vera dates back 5,000 years. Indeed, aloe is a plant that several civilizations around the world have considered divine, as its properties are numerous. From an etymological point of view, the word “Aloe” comes from the Arabic “alloeh” which means “bitter” (the taste of sap from the stem), and “vera” means “true” in Latin.
Chinese medicine is not mistaken there, and it considers that aloe vera is one of the major plants in its pharmacopoeia. Likewise, Indian Ayurveda regards the plant as sacred.
What are the benefits and properties of aloe vera?
Aloe vera is known for its anti-hemorrhagic, anti-bruising and healing properties, and its ability to heal skin conditions.
Indeed, aloe vera is rich in antioxidants that allow it to fight against cellular aging. If it is ideal in case of skin problems, it is also because of its ability to stimulate the production of collagen, its antibacterial action and its moisturizing properties, especially since its pH is close to that of skin.
Aloe is also naturally rich in vitamins, minerals, trace elements, amino acids, and enzymes that can be enjoyed when consumed in juice form. All these elements explain why aloe vera stimulates the immune system. It also treats many digestive disorders, and its anthraquinone derivatives give it laxative properties.
Why use aloe vera?
- To benefit from thetoning effect aloe vera and detoxify the bodywe will favor its internal use at the rate of 20 ml of aloe vera juice 3 times a day.
- It is also in the form of a food supplement that we can treat stomach pains and thegastric acidity (a tablespoon 3 times a day, after meals), reduce bloating or act against colitis. Thanks to its laxative action, it also fights against acute constipation.
- To take advantage of the dermatological virtues of aloe vera against burns and sunburn, we use the gel, sold in a tube. It is also used to relieve insect bites, and prevents inflammatory reactions.
- Its nourishing and moisturizing properties also make it useful for strengthen dry hair and brittle. For this, we can make hair masks based on aloe vera. It is also ideal for fight against wrinkles softening the skin.
- Its healing and purifying properties also work wonders in case of skin conditions such as eczema, psoriasis, acne, boils, fungus, etc. All you need to do is regularly apply aloe vera gel to the area to be treated.
What are the contraindications of aloe vera?
The consumption of aloe vera, in the form of juice in particular, is only possible with a quality product. In addition, it is necessary to distinguish drinks and sodas stamped “aloe vera”: they have no therapeutic properties, and they contain large quantities of sugar harmful to health.
Also beware of the latex that comes from the outer layer of the aloe stem. This yellow colored sap is irritating to the skin. And its use, just like aloe vera juice, is contraindicated in pregnant women, young childrenAnd people with gastric disorders.
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