A painful toe bump, what can be done about it?

Sepp Mortelmans, podiatrist

A large painful lump on the big toe is a condition known as hallux abducto valgus. The big toe moves further and further inwards and a bunion is formed at the level of the big toe joint. This bunion can become irritated by pressure from the shoes. This is often accompanied by inflammation of the bursa at this joint (bursitis). There is usually redness and swelling. Because the big toe and its joint with the foot are important for stability during gait, pain often occurs while walking.

Podiatric soles

Of podiatric soles the foot can be supported in such a way that pressure on the big toe joint is reduced and the pain decreases. Also, the progression of nodule formation may be slowed down. In addition, care must be taken with shoes that there is enough space in the forefoot. Buy shoes Also preferably made of material that stretches a bit. Also make sure that there are no seams over the painful lump. In the worst cases, a surgical correction of the position of the big toe can be chosen. Please discuss this with your general practitioner or orthopedic surgeon first.

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