Asthma, a chronic disease that affects the airways, can significantly impact daily life. Fortunately, effective treatments and self-management strategies can help control the disease, reduce attacks, and lead a normal life.
- Asthma doesn’t have to limit your daily life. Effective treatments and self-management strategies can help you control your disease and live a normal life.
- Identify your triggers and take steps to avoid them.
- Regular medical monitoring and a healthy lifestyle are essential for better control of asthma.
In 2024, new therapeutic advances and innovative digital tools offer asthma patients encouraging prospects for a better quality of life.
Understanding asthma and its triggers
Asthma attacks can be triggered by a variety of factors, such as:
- Allergens: Dust mites, pollen, mold, animal hair.
- Irritants: Cigarette smoke, air pollution, household chemicals.
- Physical exercise: In some patients, physical exertion can trigger an asthma attack.
- Stress: Strong emotions can also trigger an asthma attack.
- Cold air: Inhaling cold air can trigger an attack in some patients.
Current events: towards better asthma control
- Asthma affects approximately 23 million people in France, including 5 million children. This chronic inflammatory disease of the respiratory tract is characterized by hypersensitivity and narrowing of the bronchi, which can trigger asthma attacks. These attacks are manifested by coughing, wheezing, chest tightness and a feeling of shortness of breath.
- While asthma has no cure, it can be effectively controlled with appropriate treatments and a healthy lifestyle. In 2024, new therapeutic advances, such as targeted biological therapies, will offer more personalized and effective solutions to severe asthma patients.
Practical tips for managing asthma on a daily basis
- Know your triggers and avoid them as much as possible.
- Follow your medication treatment as prescribed by your doctor.
- Use a rescue inhaler in case of an attack.
- Monitor your health and record your symptoms.
- See your doctor regularly to review your treatment.
- Adopt a healthy lifestyle: Balanced diet, regular physical activity, stress management, quitting smoking.
Living fully with asthma
Asthma doesn’t have to be an obstacle to living a full and active life. By taking control of your condition and adopting the right strategies, you can live a normal life and enjoy all the activities you love. Don’t hesitate to ask your doctor or a healthcare professional for advice for personalized follow-up and information tailored to your situation.
In addition to this article, here is a useful link for asthma patients:
• French Association for the Fight against Asthma: https://sante-respiratoire.com/les-entreprises-respiratoires/asthma/
