Physical activity helps you have good ideas for more than two weeks
Researchers have shown that daily habits such as physical activity or sleep can impact brain activity for up to 15 ...
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Asthma: Managing Attacks and Living a Normal Life
Asthma, a chronic disease that affects the airways, can significantly impact daily life. Fortunately, effective treatments and self-management strategies can ...
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The Benefits of a Short Nap: A Simple Remedy for Daily Well-Being
Accumulated fatigue and stress can have deleterious effects on our physical and mental health. However, a simple and effective solution ...
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