Advance your alarm clock a few minutes
A simple but devilishly effective trick! Yes, to have time to have a breakfast worthy of the name, 10 minutes can be enough. Herbalife breakfasts are quick to prepare. The idea: gain energy and tone while really enjoying the first meal of the day, despite a few minutes less sleep. Guaranteed winning equation.
Take your breakfast
Another idea: take your breakfast, opting for practical and nomadic formulas, such as those offered by Herbalife with the Formula 1 Express bar. Slipped into your bag, you can enjoy it according to your possibilities, for example on the way to your office, or why not, if you are not really hungry when you wake up, by offering yourself a little break in the middle of morning?
Bet on smart foods
As we know, a healthy breakfast consists of a drink, a cereal product (bread, rusks …), a dairy product (yogurt, glass of milk …), a fruit and possibly from a source of protein (ham, egg, cheese …). It’s not always easy to adopt this complete formula! For a balanced and quick breakfast in spite of everything, you just need to know how to do it. A drink before leaving home, a bite to eat on the road, a small sandwich of wholemeal bread with cheese and you’re done. Herbalife solutions are also a great way to eat well in the morning.
Choose the Herbalife formulas
Herbalife offers perfectly balanced formulas, ideal for those who want an easy and fast breakfast, without compromising on the nutrients essential for health. The Formula 1 Express Balanced Meal Bar, rich in nutrients, is for example perfect for a healthy and balanced breakfast, in moments and wherever you are. Ditto for the Shake Formula 1 Sport, a unique blend of proteins and carbohydrates, specially designed for athletes. To enjoy the taste of this delicious recipe, the Formula 1 Shake Herbalife, smooth and delicious is also perfect. It’s up to you to choose the formula that suits you best!
Set the breakfast table the night before
The breakfast prepared the day before? The guarantee of saving time when getting out of bed. Bowls set up, cutlery on the table, tea bag in the teapot: save a few precious minutes and enjoy putting your feet under the table …