We know it, Bach Flowers are sovereign when certain disturbing emotions arise. Two drops of the floral elixir (s) chosen directly on the tongue or diluted in half a glass of water, four times a day often make it possible to find serenity.
Some of these Bach Flowers will therefore help you to stay zen during the final preparations for your departure on vacation.
Elm: if you feel overwhelmed
The elm flower (Elm) is the remedy for those who feel overwhelmed by all the stains that accumulate before going on vacation. She brings the foresight necessary to define priorities. It also allows those who spend themselves without counting release the pressure so as not to fall ill with exhaustion from the first days of vacation.
Walnut: if you’re worried about the preparations
Walnut is the flower Dr Bach advocated for people worried about change who have the racing heart when it comes to filling suitcases! The walnut blossom provides a kind of protection against external events. You might even savor this period of great summer departure as having a taste of vacation!
Impatiens: if you already want to be on the beach
All these preparations irritate you, you lack patience and you do not tolerate the slightest grain of sand that disturbs your organization? Impatiens is a flower that will allow you to keep all your speed of thought and organization while gaining the calm necessary to be patient until the first swim in the sea.
Rescue: if the trip worries you
Considered “the 39th flower”, Rescue is a mixture of 5 flowers which allows you to let go every day. She will appease all those that the journey worries and who negatively anticipate everything that may happen during the trip. Rescue allows you to stay calm in traffic jams, not to lose patience at the airport if the plane is late and especially not to get sick at the idea of traveling, quite simply.
To note : Rescue is now also available in the form of tablets or spray, which allows it to be easily slipped into a pocket during the trip.
Read also :
- 7 tips for a stress-free vacation
- Small meditation lesson to stay zen in the car
- Travel: advice from the osteopath before departure