Chips and mayonnaise, stuffed vegetables, Belle Hélène pear and Mojito… Summer habits can hurt even when you want to fit into cute little dresses. Unless you adopt the light and gourmet recipes offered by Top Santé in its latest issue! The opportunity also to review all the foods to favor when paying attention to your figure (tomato, eggplant, cucumber …)
On the medicine side, we tell you all about constipation, a symptom that affects 25% of the population, occasionally or chronically. Preventive methods, self-medication, surgical solutions… The special file will allow you to find the solution that suits you to revive your intestinal transit.
Also discover the anti-aging file, with advice from specialists to stay young and toned. Beauty, form, nutrition… all aspects of everyday life are covered.
Can’t afford to go to a spa this summer? No problem, you can almost reproduce the same care in your bathroom! Practice seaweed wraps and relax in a sea salt bath to regain your tone.
Top Santé issue 287 (August 2014) is available on newsstands since 1er July at a price of 1.90 euros.
