So tasty and healthy, instructed by our nutritionist, here’s a recipe of Tomato pie on light dough
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Practical information
- Total time: 30 min
- Preparation time: 10 min
- Cooking time: 20 min
- Number of people: 4
- Difficulty: easy
- Average cost
- Type: Entrance
- Category: Pie
- Nutritional criteria: Anti-cholesterol, Antioxidant, Low calories, Rich in fiber,
Preparation
- Peel and slice 4 onions, melt them in 2 tbsp. to s. of olive oil until they become transparent.
- Mix 200 g of flour with 1 egg, 100 g of 0% cottage cheese and 1 tbsp. to c. level of salt.
- Knead to obtain a homogeneous ball of dough, adding a little flour if necessary, roll it out and line it into a mold.
- Spread a thin layer of mustard at the bottom, cover with the onions, 2 tomatoes cut into slices, salt and pepper.
- Bake for about 20 minutes in a preheated oven. 6 (180 ° C).
