In general, drinking alcohol is bad for the skin. However, some drinks are more toxic than others.
- Alcohol consumption is harmful to the skin.
- Some drinks, like red wine, are more toxic than others.
US-based naturopath Dr. Isabel Sharkar explains the effects of alcohol on skin and which alcoholic beverages are a little less harmful than others on the site of PopSugar. Here is the ranking.
Epidermis: different harmful effects depending on the alcohols
Vodka, gin, tequila, and beer: Clear distilled spirits (vodka, gin, and tequila) and beer are the least harmful alcohols for your skin.
Whiskey and rum: Clear liquors like pure rum and whiskey cause early signs of skin aging.
White wine: Drinking white wine can cause skin swelling and bloating.
Cocktails: Drinking cocktails contributes to the development of acne breakouts, dull or yellowish discoloration of the skin and swelling. For the skin the worst cocktail is the margarita.
Dermatology: the case of red wine
Red wine is the worst alcoholic drink for the skin, especially in the presence of rosacea (permanently dilated blood vessels that make the skin red and in some cases cause irritation, pimples, and dry, rough patches, editor’s note). Drinking red wine can cause skin redness and spots.
But be aware that even if red wine is bad for your skin, it is still the least harmful alcohol for your health. In small amounts, it can even have positive effects, such as reducing erectile dysfunction Where improve cardiovascular health and sleep. If despite all these details, you have still abused alcohol, Dr. Isabel Sharkar recommends drinking 10 glasses of water the next day and consuming vitamin C. In order to maintain beautiful skin despite excessive consumption of ‘alcohol. It is also advisable to clean it well and moisturize it twice as much as usual.
Remember, however, that excess alcohol is bad for your health and strongly discouraged by doctors. It is recommended not to exceed 10 glasses per week, including 2 per day and with a rest of at least two consecutive days.
