Although it is not clearly defined from a scientific point of view, the moon seems to influence all living things. Energy, emotions, sleep, perception of pain, the lunar cycle has something to do with it.
The influence of the moon through the centuries
Although this is not proven by A + B, the collective consciousness tends to say that the moon influences all living bodies.
The law of sympathy
Since the Middle Ages, the law known as “sympathy” has never been denied. According to her, anything that is destined to develop in a positive way and grow must be started and finished when the crescent moon. Conversely, the waning moon must be devoted to everything that must be destined to weaken or disappear.
The moon rules nature
For centuries, millions of gardeners have been sowing, hoeing and pruning according to the lunar calendar, according to the law of sympathy. In the same vein, the naturopaths who use plants, minerals and the forces of nature to heal, observe the position of the moon to establish their treatment.
The moon symbolizes your cycle
In all cultures, the Moon is considered the symbol of femininity, of fertility. Its 28-day cycle corresponds to the menstrual cycle. Like the magnetism of the Moon loving the water of the Earth towards it, causing the phenomenon of the tides, it inevitably influences the well-being and the body consisting mainly of water!
The lunar phases: a cycle that acts on the body
The waxing moon helps you regain your energy
During this phase, the visible crescent is on the right. This period is associated with growth, healing, recovery and strength gain. It makes you more social and sees the best time to take dietary supplements and vitamins. On the other hand, be careful, this phase promotes weight gain …
The full moon, the phase of strong emotions
After the moon has traveled half of its way around the Earth, its visible surface is fully illuminated by the sun. This period strengthens emotions and promotes concentration but it is also associated with nervousness. On the health side, this step is ideal for purifying the body.
The waning moon for more efficiency!
The crescent moon is decreasing and is now found on the left. During this phase, the accumulated forces and energies are released, the body is at its best and he is then able to devote himself to the most difficult tasks. This is the best time to start or increase a sports activity!
The new moon, the most intense phase
During this period, the side of the moon facing the Earth is almost completely dark or even invisible to the naked eye. This is when the forces acting on nature are most intense. This phase is ideal for giving up bad habits (stop smoking, snacking …) and take a 100% effective detox.
Take advantage of the influence of the Moon to be beautiful and toned!
On the waxing moon, boost your fitness!
Each day that the Moon grows, the receptivity for healing increases. Relaxation exercises, massages, calming baths … will be more beneficial. Likewise, take the opportunity to take a course of vitamins or trace elements to boost your nails and your hair. Your complexion will be more radiant if you start a beauty treatment during the waxing moon. Care for skin problems will also be more effective.
Warning: during this period the cravings are more important and make it easier to gain weight.
At the full moon, calm your nervousness
On the day of the Full Moon, and the days around it, sensitive people are more prone to nervousness and lack of concentration. This is the opportunity to relax to avoid being assailed by these sensations. Relax with relaxing treatments (body, hair, skin, …), soothing activities such as yoga and moments of relaxation (reading, walking …).
The beauty +: It is advisable to start a diet just before the full moon (at the second third of the waxing moon) and to end it in the waning lunar phase.
With the waning moon, take the opportunity to refine yourself!
This period is favorable for detoxification and weight loss. If you are doing an anti-cellulite, flat stomach or firming program, it will be particularly effective under a waning moon. To strengthen the lunar influence, drink a lot to eliminate (especially at the end of the day), become a fan of cool showers and regularly massage the areas to be treated. Take a course of nettle tea on each waning moon.
The beauty bonus: this is a good time to take care of your nails and feet, treat heavy legs and firm up your eye area. To make your hair grow back slowly and gain volume, cut it at this time.
On the new moon, purify your body
The day of the new moon, and the days surrounding it, are the best times to begin a cleansing, both internal and external! Scrubs, exfoliations, masks, peels … will be particularly effective. This period is ideal for detoxifying your body. Take a draining cure to purify your body from the inside. Your skin and your complexion will be the first beneficiaries.
The beauty advantage: Pain perception and sensitivity are lower so take the opportunity to wax.