Vitamin K2 reduces nighttime leg cramps
Taking vitamin K2 supplements reduces the frequency, intensity and duration of nighttime leg cramps in older people. THE ESSENTIAL In ...
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Vitamin K, a hope for treating myotubular myopathy?
Researchers have found that vitamin K supplementation could potentially alleviate the effects of myotubular myopathy, a rare genetic disorder. THE ...
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Vitamin K supplementation could slow prostate cancer
Menadione, a precursor of vitamin K, may slow the progression of prostate cancer, according to studies in mice. THE ESSENTIAL ...
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Lungs: a vitamin K deficiency can damage them
A study showed that people with low levels of vitamin K in their blood are likely to have less healthy ...
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Vitamin K: a deficiency can damage the lungs
People with low levels of vitamin K in the blood have poorer lung health, a study has found. THE ESSENTIAL ...
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Diabetes: vitamin K would reduce the risks
A Canadian study observed that vitamin K could prevent the risk of developing diabetes. THE ESSENTIAL Vitamin K is composed ...
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Vitamin K2: what are its benefits for the body?
Menaquinones, also called vitamin K2, play an essential role in the body, particularly in blood clotting as well as heart ...
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Against Alzheimer’s disease, bet on vitamin K!
Vitamin K helps prevent cell death by ferroptosis, a natural process that is implicated in Alzheimer's disease and acute organ ...
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Vitamin K: what is its role?
What is the role of Vitamin K and what foods contain it? We answer you. Vitamins are organic substances that ...
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Brussels sprouts, broccoli… Cruciferous vegetables are good for blood vessels
Cruciferous vegetables such as cabbage, broccoli or watercress would prevent blood vessel disease or vasculitis, especially in older women. THE ...
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A diet rich in vitamin K to reduce the risk of dementia and Alzheimer’s
In rats, vitamin K supplementation limits cognitive decline and improves mental health. THE ESSENTIAL Vitamin K is especially present in ...
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Vitamin K reduces the risk of cardiovascular disease
People with a diet rich in vitamin K have an up to 34% lower risk of cardiovascular disease linked to ...
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