ultra-processed foods

Healthy Living

Cancer: reducing your consumption of ultra-processed foods by 10% reduces the risk

March 29, 2023

Replacing processed and ultra-processed foods with equivalent fresh products can reduce the risk of several cancers, according to a study ...

Healthy Living

Ultra-processed foods: 8 common products to be wary of

by Benjamin Lloyd, MD

February 4, 2023

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Nutrition experts have compiled a list of foods that are ultra-processed - therefore unhealthy - without us necessarily being aware ...

Healthy Living

Cancer: ultra-processed foods increase the risks

by Benjamin Lloyd, MD

February 4, 2023

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High consumption of ultra-processed foods increases the risk of developing cancer. THE ESSENTIAL Ultra-processed foods are often very high in ...

Healthy Living

Cancer, dementia… the trick to knowing if what you’re eating is healthy

by Benjamin Lloyd, MD

February 3, 2023

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We eat them at snack time or to fill the snack at the end of the morning, but are snacks ...

Healthy Living

Ultra-processed foods: our tips for recognizing them and preserving your health

by Benjamin Lloyd, MD

December 21, 2022

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While the deleterious impact of ultra-processed foods on health is proven, benchmarks make it possible to classify them according to ...

Healthy Living

Obesity: towards a taxation of certain foods?

by Benjamin Lloyd, MD

May 1, 2022

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The World Bank calls on poor and developing countries to tax foods that are too fatty and too sweet to ...

Healthy Living

There is a correlation between ultra-processed foods and diabetes

by Benjamin Lloyd, MD

May 1, 2022

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According to a new study, published using data from the French NutriNet-Santé cohort, there is a correlation between the consumption ...

Healthy Living

Reducing your consumption of sugary and processed products is good for your health… and the planet!

by Benjamin Lloyd, MD

April 9, 2022

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According to an Australian study, sugary drinks, alcohol and processed meats are responsible for almost a third of food-related greenhouse ...

Healthy Living

Seniors, watch your consumption of ultra-processed products!

by Benjamin Lloyd, MD

April 8, 2022

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A study conducted on aging rats shows that just 4 weeks on a diet of ultra-processed foods led to a ...

Healthy Living

Reducing the sugar content of food by 20% could prevent millions of diseases

by Benjamin Lloyd, MD

April 5, 2022

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Reducing the sugar content of processed foods by 20% and that of beverages by 40% would prevent millions of cases ...

Healthy Living

Crohn’s disease: ultra-processed foods greatly favor its appearance

by Benjamin Lloyd, MD

April 3, 2022

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Overall bad for health, ultra-processed foods increase the risk of developing an inflammatory bowel disease (IBD) such as the very ...

Healthy Living

To live well with heart failure, you have to watch what’s on your plate

by Benjamin Lloyd, MD

March 18, 2022

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People who suffer from heart failure double their risk of dying or being hospitalized if they consume products that promote ...

Healthy Living

Our modern way of consumption is not adapted to our body

by Benjamin Lloyd, MD

March 15, 2022

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Our high-calorie, high-carb diet, sedentary lifestyle, and abundance of food is the exact opposite of our ancestors, who ate low-calorie ...

Healthy Living

Ultra-processed foods make us age faster

by Benjamin Lloyd, MD

March 11, 2022

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Ultra-processed foods alter the cells responsible for biological aging. THE ESSENTIAL The scientists based themselves on the telomeres, small structures ...

Healthy Living

Trans fatty acids promote ovarian cancer

by Benjamin Lloyd, MD

March 8, 2022

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A European study reveals that trans fatty acids, which are found in meat, dairy products, pastries, pizzas and other ultra-processed ...

Healthy Living

Ultra-processed foods: 7 out of 10 French people feel ill-informed about their effects

by Benjamin Lloyd, MD

February 19, 2022

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According to an Ifop survey carried out for Siga, 7 out of 10 French people say they are poorly informed, ...

Healthy Living

Food for children: UFC-Que Choisir denounces products that are too fatty and too sweet

by Benjamin Lloyd, MD

February 19, 2022

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In a press release released on Tuesday, the consumer association pinpoints several products intended for children, which are too fatty ...

Healthy Living

Ultra-processed products: still too many food additives

by Benjamin Lloyd, MD

February 19, 2022

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Despite an overall decline in food additives in ultra-processed products over the past eight years, these chemicals are still far ...

Healthy Living

Cardiovascular diseases and cancers on the rise after relaxation of salt content rules

by Benjamin Lloyd, MD

February 11, 2022

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In the UK, after regulations on salt content in manufactured foods were relaxed in 2011, researchers observed an increase of ...

Healthy Living

Diet: ultra-processed foods make you gain weight quickly

by Benjamin Lloyd, MD

February 10, 2022

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Consuming ultra-processed products makes you gain almost a kilo in just 14 days. Consuming ultra-processed foods leads to rapid and ...

Healthy Living

Ultra-processed foods increase risk of death from all causes

by Benjamin Lloyd, MD

February 8, 2022

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According to two European studies conducted with more than 120,000 people, abusing “ultra-processed” foods would increase cardiovascular risk and the ...