Ultra-processed foods accelerate biological aging
For every 10% increase in the share of ultra-processed products in the diet, biological aging accelerates by more than two ...
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Ultra-processed foods impact the quality of thigh muscles
A diet rich in ultra-processed foods leads to more fat being stored in the thigh muscles, increasing the risk of ...
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Cancer: how fructose promotes tumor growth
Consumption of fructose, a sugar omnipresent in ultra-processed foods, could increase the growth rate of certain cancers, according to a ...
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Psoriasis: a link with ultra-processed foods?
Ultra-processed foods, well known for their harmful effects on health, could play a role in psoriasis, an inflammatory skin disease, ...
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Ultra-processed foods accelerate aging
People consuming the most ultra-processed foods display accelerated biological aging compared to others, according to a study based on 22,000 ...
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Type 2 diabetes: these foods present particular dangers for patients
Consumption of ultra-processed products, such as diet drinks, is particularly harmful for people with type 2 diabetes. The more they ...
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Are all ultra-processed foods bad for your health?
The problem with ultra-processed foods lies more in their low nutrient content and high caloric value than the ultra-processing process ...
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Half of the calories consumed by toddlers come from ultra-processed foods
By the age of 21 months, children already get 47% of their calories from ultra-processed foods, according to a study ...
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Type 2 Diabetes: Avoiding These Foods Greatly Reduces Your Risk
Consumption of ultra-processed foods is correlated with a significant increase in the risk of type 2 diabetes. THE ESSENTIAL An ...
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Can you be addicted to ultra-processed foods?
Ultra-processed foods are ubiquitous in our daily diets, despite being nutritionally uninteresting and potentially addictive. THE ESSENTIAL Ultra-processed foods are ...
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Which ultra-processed foods increase mortality the most?
Eating a large amount of ultra-processed foods increases the risk of death, confirms a study which also points the finger ...
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Ultra-processed vegetarian foods increase risk of cardiovascular disease
While a plant-based diet is correlated with a reduced risk of health problems, consumption of ultra-processed plant-based foods is associated ...
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A firmly established link between ultra-processed foods and depression
The more we consume ultra-processed foods, the worse our mental health becomes. THE ESSENTIAL Ultra-processed foods are products that have ...
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These processed foods could raise your risk of having a stroke
Consuming a lot of ultra-processed foods, such as sugary drinks or processed cakes, is associated with a higher risk of ...
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What ultra-processed foods should you absolutely avoid?
Eating ultra-processed foods increases the risk of premature death, but some foods are more harmful than others. THE ESSENTIAL Consumption ...
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Emulsifying food additives linked to increased risk of type 2 diabetes
Individuals consuming a lot of emulsifying food additives may be more likely to develop type 2 diabetes. THE ESSENTIAL In ...
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Ultra-processed foods linked to increased risk of 32 health complications
Meta-analysis highlights link between high consumption of ultra-processed foods and increased risk of 32 adverse health effects. THE ESSENTIAL Researchers ...
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Emulsifying food additives associated with increased risk of cancer
Certain emulsifying food additives have been linked to an increased risk of cancer. THE ESSENTIAL Emulsifiers are among the most ...
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Ultra-processed foods: why should pregnant women avoid them?
An American study has warned of the risks of phthalates, chemical substances that can contaminate ultra-processed foods, during pregnancy. THE ...
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Ultra-processed foods: watch out for these 8 common products
Nutrition experts have drawn up a list of ultra-processed foods - therefore not recommended for our health - without us ...
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Processed and meat foods increase the risk of Alzheimer’s disease
Proof that brain health comes from the plate, there is a "close link" between the consumption of processed meat-based foods ...
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To eat healthily, think about the level of food processing
An American neuroscientist invites us to rethink our nutrition by limiting the consumption of ultra-processed foods, regularly associated with pathologies. ...
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Cakes, aperitif biscuits… why is it so hard to stop eating them?
In addition to causing serious illnesses such as hypertension or cancer, certain chemicals present in ultra-processed foods promote overeating. THE ...
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Ultra-processed foods: are they really tastier than others?
A new study from the University of Bristol challenges the idea that ultra-processed foods are tastier than others. THE ESSENTIAL ...
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Cancer of the upper aerodigestive tract: additives in ultra-processed foods suspected
Consuming a large amount of ultra-processed foods is associated with an increased risk of mouth and throat cancer. THE ESSENTIAL ...
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Processed foods: should they be classified as addictive products?
Consumption of ultra-processed foods, full of fats and sugars, can lead to a real risk of addiction, according to a ...
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Depression: Eating ultra-processed foods increases risk
Sweets, sodas, sausages, prepared meals... Eating these products containing artificial sweeteners is associated with an increased risk of depressive disorder ...
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How to eat healthy with processed foods?
According to American researchers, it would be possible to have a healthy diet, while eating mainly processed products. THE ESSENTIAL ...
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Ultra-processed foods: they also impact the mental health of adolescents
Teenagers who eat a lot of ultra-processed foods have more difficulty with their mental health than those who prefer fresh ...
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Cancer: reducing your consumption of ultra-processed foods by 10% reduces the risk
Replacing processed and ultra-processed foods with equivalent fresh products can reduce the risk of several cancers, according to a study ...
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