Sports and heat: an impossible combination?
Adjust your pace Heat doesn't have to be a reason to stop exercising. Cycling or swimming is fine at high ...
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Chair massage, sports massage and pressure point massage
A number of massages in a row Each massage has its own purpose. Do you want to relax, do you ...
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Sports for joint pain
Arthrosis? Move! A man comes to the doctor: "Doctor, if I press here, it hurts." The doctor says, "Then don't ...
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Sports activities: mountain sports kill
© iStockphoto While physical activity is excellent for your health, certain sports can lead to serious accidents or even death. ...
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To play sports? Don’t forget your feet!
Go to the podiatrist with complaints Exercise is healthy. But if you start exercising with the wrong shoes, or with ...
Read moreUnknown sports
From parkour to chess boxing We all know football, tennis and hockey. If you think a little longer, you will ...
Read moreSports between the sheets
sexercise A new form of exercise is sexercise. You can train your abs and burn calories through different sex positions. ...
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Free download – Biathlon Mania – two sports for the price of one
With winter approaching, we are once again treated to the sports that belong to the cold season. Yet there are ...
Read moreHealthy sports at any age and with any ailment
At least five times a week for half an hour of moderately intensive exercise, that is the Dutch Standard for ...
Read moreHealthy sports
At any age and with any ailment At least five times a week for half an hour of moderately intensive ...
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Children who play sports are better at school
© iStockFor improve school resultsof your child, encourage him to play sports. The more a child exerts himself physically, the ...
Read moreIs a sports massage useful?
I exercise quite a lot, I go for a run four times a week and I work out twice a ...
Read moreThe benefits of sports drinks
What is the best thirst quencher? Sports drinks are very popular with athletes. They help you through the sweaty hours. ...
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Sports under water
Sports diving Under the surface of the water hides a special world that you normally don't see. You will find ...
Read moreSports after your fiftieth
Stay fit with exercises Aging brings with it a number of natural, physical changes. As age progresses, muscle strength and ...
Read moreDoctor’s post: does sports at an older age make sense?
I am a man of 69 and in good health. Now I hear everywhere that I should exercise. I used ...
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The best Winter sports apps
There are various winter sports apps for smartphones. You can use this to, for example, check the snow depth, view ...
Read moreDoes sports at an older age make sense?
I am a 69-year-old man and in good health. Now I hear everywhere that I should exercise. I used to ...
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Free download – Cobi Darts – Sports for pub tigers
Some people like to work up a sweat while others prefer to be active with a pint of Guinness at ...
Read moreSports with a bit
Sports with a bit If your teeth are dear to you In sports accidents, the teeth are often damaged. Unnecessary, ...
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