Skiing: to avoid injuries, follow Lucile Woodward’s 10-minute routine
© Shutterstock / Sergey FurtaevThe Ministry of Sports is concerned about injuries on the ski slopes. To prevent them, it ...
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What are the benefits of snowshoes (to change from skiing)?
© ShutterstockAre you looking for an activity to change from skiing, cross-country skiing or hiking? Why not try a snowshoe ...
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What are the health benefits of cross-country skiing?
© ShutterstockYou love the mountains but hurtling down the slopes all schuss, it's not your thing? Cross-country skiing can be ...
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Why cross-country skiing is good for your health
© Getty ImagesAre you used to alpine skiing and can't hit the slopes because the ski lifts are not open? ...
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Skiing for beginners
Well prepared for your skis Every year in the winter months, a million Dutch people go to the ski areas. ...
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Cross-country skiing: winter hiking
An endless variety of techniques Cross-country skiing is similar to skiing, but the technique is very different. Whether you fancy ...
Read moreSkiing is better with a helmet
December 22, 2005 - Skiers and snowboarders would benefit from wearing a protective helmet. This would reduce their risk of ...
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