While sedentary lifestyle is breaking records, Professor François Carré, cardiologist and sports doctor, highlights the dangers of physical inactivity for ...
Read moreA recent study shows a link between sporting activity and improved working memory performance, while a sedentary lifestyle appears to ...
Read morePeople who are obese but in good physical condition have a much lower risk of mortality than individuals with normal ...
Read moreEven though they are young and active, millennials show signs of cardiac and metabolic aging, particularly because they sit for ...
Read moreSince the coronavirus pandemic, the population has tended to spend more and more time sedentary, at home, and less and ...
Read moreStanding does not improve cardiovascular health any more than sitting; it even increases the risk of circulation-related disorders such as ...
Read moreAt the origin of numerous health problems, a sedentary lifestyle continues to increase within the French population. THE ESSENTIAL Sedentary ...
Read moreCardiovascular diseases, cancers, metabolic disorders... Sitting too long at work can lead to many illnesses. THE ESSENTIAL According to a ...
Read moreSince the COVID-19 pandemic, teleworking has rapidly become widespread, profoundly transforming our lifestyles. While this new way of working has ...
Read moreBreaking up your evening sitting on the couch in front of the TV with three-minute resistance exercise breaks can improve ...
Read moreMuscle tension, creaking joints... By being too sedentary, our body ends up alerting us to the fact that it needs ...
Read moreThe damage caused by a sedentary lifestyle and physical inactivity could be countered by drinking two to three cups of ...
Read moreAccording to Public Health France, very sedentary adults say they are unable to reduce the amount of time they spend ...
Read morePleading for less sedentary lifestyle, researchers reveal the optimal rhythm of a 24-hour day to preserve health, between time spent ...
Read moreReducing the time spent sitting by thirty-one minutes a day reduces blood pressure in older adults, a new study suggests. ...
Read moreAfter studying the physical activity of office workers, researchers give advice to combat the harmful effects of prolonged sitting positions ...
Read morePhysical activity is an important lever in the fight against fatty liver disease. Dr Antoine Desvergée, hospital practitioner in the ...
Read moreWorking all day while sitting increases the risk of dying young by 16%. THE ESSENTIAL The French spend on average ...
Read moreExposure to air pollution is associated with an increase in time spent sitting, lying or standing without moving. THE ESSENTIAL ...
Read moreWalking, dancing, swimming... Practicing light physical activity could reverse the risks linked to high cholesterol levels, which are caused by ...
Read moreBeing more active in the workplace, by not sitting all day, is beneficial for cardiovascular health. THE ESSENTIAL Practicing moderate ...
Read moreA new study shows that 20 to 25 minutes of physical activity per day may be enough to offset the ...
Read moreA recent study conducted by Inserm confirmed that any physical activity, even light, is beneficial for the health of people ...
Read moreHours of inactivity during childhood can predispose to heart attacks and strokes later in life. THE ESSENTIAL Between childhood and ...
Read moreA sedentary lifestyle at work can have harmful consequences on health according to a recent study published by Public Health ...
Read moreProlonged sitting and inactivity have harmful effects on health, but certain good gestures can combat this sedentary lifestyle which is ...
Read moreDuring a seated workday, five-minute walks every half hour can offset some of the harmful effects of this lifestyle. THE ...
Read moreResearchers have revealed the minimum time of physical activity to fight against the deleterious effects of a sedentary lifestyle on ...
Read moreA sedentary lifestyle and excess sugar would have more consequences on the health of men than on those of women. ...
Read moreSpending time with physically active people can inspire you to exercise and fight sedentary lifestyles. THE ESSENTIAL One in four ...
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