Seasonal depression: why fall can make you depressed
Seasonal depression occurs in early fall in some people. The risk of being affected varies from one individual to another, ...
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Seasonal depression: what to do now to avoid it
Seasonal depression is not inevitable: several actions can be taken to combat this mood disorder which generally occurs at the ...
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6 signs the heat is affecting your mental health
An American psychologist has unveiled the six symptoms warning of seasonal depression in summer. THE ESSENTIAL As in winter, seasonal ...
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Winter blues: 8 therapist tips to boost yourself
The winter months have a real impact on mental health and can cause seasonal depression, which can however be relieved ...
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Seasonal depression: 4 psych tips to overcome it
Do you tend to feel sad and tired as winter approaches? You may be suffering from seasonal depression, a disorder ...
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Seasonal depression: are you at risk?
For some people, fall coincides with the onset of seasonal depression. Depending on gender, age or history, the risk of ...
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How lack of light in winter changes the brain and behavior
A new American study sheds light on the role of certain neurons that allow the brain to adapt to differences ...
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The first confinement prepared us to face the winter depression
People with seasonal affective disorder may find it easier to cope with the shorter winter days thanks to habits formed ...
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Avoid depression and say no to sweets in winter
If you are prone to winter blues, avoid sugary treats during this season. Added sugars can harm mental health. When ...
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How to beat the “Christmas blues”?
When winter approaches, several million French people have a drop in morale. Sadness, fatigue… Is it possible to put an ...
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Depression: light therapy as effective as medication
If light therapy is used to treat seasonal depression, its effectiveness could place it as a first-line treatment for “classic” ...
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Seasonal Depression Really Exist?
A decline in morale or a depressive syndrome occurring in winter and disappearing with spring would be accessible to treatment ...
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Even penguins are depressed in winter
The little blues of the winter months are in season. Not just in humans ... Animals also need light. Be ...
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