Stroke: potassium salt is promising to reduce the risk of recurrence
Potassium supplements in salt are effective in reducing recurrence rates of stroke and mortality. Essential After having ingested a salt ...
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Bloating: the 7 tips of a specialist to reduce them in the long term
Physical exercise, salt reduction or food agenda: some changes of habit help reduce bloating. Essential Bloating is caused by an ...
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Too much salt on our plates: how can we reduce our consumption?
Salt, consumed in excess in the diet, increases cardiovascular risks. However, there are simple actions to limit your daily sodium ...
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Hypertension: Foods to Ban from Your Diet
High blood pressure (HBP) is a common condition that affects millions of people around the world. As explained by the ...
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Eczema: this condiment would promote flare-ups
The amount of salt consumed impacts the risk of having an eczema flare-up as well as its severity, a new ...
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Too much salt in dishes increases the risk of stomach cancer by 41%
Routinely adding salt to food is associated with a more than 40% increase in the risk of stomach cancer. THE ...
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Salt: the majority of people suffering from heart disease consume too much
A study reveals that the majority of patients treated for heart disease consume on average more than twice the recommended ...
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Nutri-score: everything you need to know about the 2024 evolution
The Nutri-score is evolving: it will be more severe with foods containing too much sugar and salt but will enhance ...
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Kidney failure: too much salt in dishes increases the risks
Adding salt to meals is associated with an increased risk of chronic kidney failure. THE ESSENTIAL Adding salt to meals ...
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Hypertension: even a little, reducing your salt intake is always beneficial
Almost everyone can lower their blood pressure, even people who are already taking anti-hypertensive medications, by reducing salt in their ...
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Are you consuming too much salt? This sign on your hands and feet should alert you
When a person eats too much salt, it can lead to swelling in the hands and feet. Ultimately, the risk ...
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Consuming a lot of salt increases the risk of diabetes
A new study has linked high salt intake to the risk of type 2 diabetes. THE ESSENTIAL Frequently adding salt ...
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Food: less salt in bread, good for your health?
Since October 1, 2023, bread contains less salt. But what are the health benefits? THE ESSENTIAL The WHO recommends less ...
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Why the study that says vegan cats are healthier should be taken with a grain of salt
© Shutterstock / milaslavskaiaNew research suggests that a vegan diet for pet cats would not only be safe but could ...
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What if we could reduce the amount of salt in our food (keeping the salty taste)?
© Shutterstock / alesjabSalt enhances the taste. But it promotes cardiovascular disease, too. It is therefore a public health issue ...
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A diet high in salt can harm your kidneys
© Shutterstock / MelicaTHE kidneys perform a function of eliminating waste from the body. Indeed, harmful and toxic substances are ...
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9 healthy alternatives to replace salt
© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© ShutterstockEven before using the salt shaker, it is very likely that ...
Read moreHidden Salt: 12 Salty Foods to Avoid
© Shutterstock© Shutterstock© Getty Images© Shutterstock© Getty Images© Getty Images© Getty Images© Getty Images© Shutterstock© Getty Images/iStockphoto© Getty Images© ShutterstockSalt ...
Read more9 ways to reduce your salt intake
© Shutterstock / Merrimon Crawford© Shutterstock© Shutterstock / Pixel-Shot© Shutterstock / Peter Horrox© Shutterstock© Shutterstock© Shutterstock© Shutterstock© ShutterstockOur body needs ...
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Salt to give sweeteners a stronger taste… of sugar!
A mixture of mineral salts could promote the sensation of sugar in the mouth and reduce the aftertaste present in ...
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Atherosclerosis: excess salt promotes clogged arteries
Excessive salt intake is linked to clogged arteries in the heart and neck, a condition called atherosclerosis. THE ESSENTIAL Excessive ...
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Hypertension: women are more sensitive to salt than men
Women are more sensitive to salt than men and this propensity to retain salt can make them prone to high ...
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Here’s why you shouldn’t use iodized salt to cook your pasta
Cooking spaghetti or macaroni in water containing iodized salt can release potentially harmful substances. THE ESSENTIAL Iodine is essential for ...
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Heart failure: too much salt reduction can also be harmful to the heart
If you have to limit your salt intake when you suffer from heart failure, it is harmful to reduce the ...
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Heart health: 5 tips to reduce your salt intake
Salt is bad for heart health. A few tips can easily reduce its place in our diet. THE ESSENTIAL You ...
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Eating too much salt is bad for the immune system
Consuming too much salt would have a negative impact on the immune system, by reducing, among other things, the energy ...
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Multiple sclerosis: watch out for excess salt
Patients with multiple sclerosis should reduce their salt intaketo limit the progression of their disease, according to the results of ...
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Less salt, more cereals: new nutritional benchmarks for eating well
© iStockPhotos"Eat five fruits and vegetables a day", "don't eat too much fat, too sweet, too salty". You surely know ...
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Salt, friend or foe?
© iStockThis natural mineral (sodium chloride) that we have been consuming for centuries has two main origins: the sea, which ...
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Addicted to salt in your dishes? You Could Lose Years of Life, Study Says
© ShutterstockCan your salt intake have a impact on your risk of premature death ? In the general population, approximately ...
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