Senile dementia: 3800 steps per day reduce the risk by a quarter
© ShutterstockWalking 10,000 steps every day is often easier said than done! Between work and family life, it's not easy ...
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Alzheimer’s: all the good habits (like doing introspection) that can reduce the risk
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Malaria: a new vaccine could reduce deaths by 70% by 2030
© ShutterstockA new hope for the thousands of people who are victims each year of the malaria ? In 2020 ...
Read moreThe 15 best foods to take care of your heart (and reduce the risk of a heart attack)
© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© iStockPhotos© Shutterstock© Shutterstock"In France, one in three ...
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Alzheimer’s: how to reduce the risk by 33%? It’s quite simple
© ShutterstockWe say it, we repeat it, we hammer it home: physical activity is excellent for your health. Exercising regularly ...
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Hormone therapy to reduce the risk of Alzheimer’s in some women?
© Shutterstock / Ground PictureThe risk of dementia is higher in women than in men, and the drop in estrogen ...
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How to reduce joint pain?
Osteoarthritis is a disease of the joints. His risk factors? Aging, sports or professional joint trauma, obesity or even heredity. ...
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What is this summer fruit that could reduce the risk of Alzheimer’s?
© Shutterstock / nesavinovBetween the effective vitamins, the "good fats"to eat, useful berries to prevent the disease, leafy green vegetables... ...
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After age 50, how many hours should you sleep per night to reduce the risk of chronic diseases?
© ShutterstockMore than half of adults over 65 suffer from at least two chronic diseases, which has an impact on ...
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Fertility: how daily alcohol consumption can reduce the chances of having a child
© ShutterstockCould daily alcohol consumption (also) be the cause of fertility disorders ? Consequences on the brain, liver diseases, cancers… ...
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Covid-19: regular physical activity would reduce the risk of falling ill
© ShutterstockCould physical activity protect against Covid-19 contamination ? If we already knew that sports practice reduced the risk of ...
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Self-hypnosis: how to reduce pain?
© ShutterstockWhat if the perception of pain was in fact totally subjective? "We can change our perceptionswrites Kévin Finel, specialist ...
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Menopause: how to reduce discomfort?
Menopause is an inevitable stage in a woman's life. This period results in the decrease of female hormones inducing the ...
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To reduce the risk of Alzheimer’s and dementia, eat leafy green vegetables!
© ShutterstockSpinach, kale, broccoli… Consuming these antioxidant-rich foods on a daily basis could help you fight against the risk of ...
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Having a purpose in life would reduce the risk of premature death
© Getty ImagesWhat do I really want? This is surely a question that has crossed your mind at one time ...
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Some anti-hypertensives would reduce the risk of dementia
Certain anti-hypertensives of the class of antagonists of angiotensin II receptors would be effective in protecting patients suffering fromAlzheimer's and ...
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Blocking inflammation could reduce symptoms of Alzheimer’s disease
Would it be possible to have a treatment targeting inflammation and the beta-amyloid protein to cure Alzheimer's disease? Indeed, this ...
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Alzheimer’s: regular saunas could reduce the risk of dementia
© ThinkstockLast year Professor Jari Laukkanen's team discovered that saunas can prevent heart attacks. Previous research had already revealed that ...
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Alzheimer’s disease: a video game to reduce cognitive decline
The X-TORP video game suitable for patients with Alzheimer's light would be effective in improving their physical, cognitive and motor ...
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Drinking coffee would reduce the risk of endometrial cancer
© ShutterstockCancer of the wall or body of the uterus (and not of the cervix), the endometrial cancer is an ...
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Sport among seniors would reduce heart risk by 50%
© ThinkstockTo reach this conclusion, researchers from the University of Oulu (Finland) followed nearly 2,500 people aged 65 to 74, ...
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Alzheimer’s disease: caffeine to reduce the risks
Consuming coffee regularly would be beneficial for reducing cognitive decline, reducing the risk of developing dementia and reducing the level ...
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Ankylosing spondylitis: statins would reduce the risk of mortality
© iStockPhotosAnkylosing spondylitis is a chronic joint inflammation. It is manifested by painful flare-ups interspersed with lulls called periods of ...
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What to do after 80 to reduce the risk of death
© Shutterstock / Ivica DrusanyAccording to a Korean study conducted among more than 7000 octogenarians, it would be enough to ...
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Too much stress? Here’s what to eat (for at least 4 weeks) to reduce it
© Shutterstock / photokaTo fight against stress, it is often advised to practice cardiac coherence, to go for a walk, ...
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A diabetes drug that can reduce the risk of dementia?
© Shutterstock / CGN089the Type 2 diabetes has an impact on brain function, and is associated with an increased risk ...
Read more10 steps to reduce your electricity bill
In this period of dizzying increase in prices, we must base ourselves on the obvious: the cheapest (and most ecological) ...
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Alzheimer’s: diuretics would reduce the risk of dementia
© iStockphotoA new US study of 3,000 Americans aged 75 to 96 shows that blood pressure medication reduces the risk ...
Read moreWater retention: the 12 best foods to reduce swelling
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Read moreCellulite: 9 anti-cellulite plants to reduce orange peel skin
© Getty Images© Getty Images/EyeEm© Getty Images/500px Prime© Getty Images/iStockphoto© Getty Images© Getty Images© Getty Images/iStockphoto© Getty Images© Getty Images/iStockphotoWhat ...
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