Want to stop procrastinating? Be more optimistic!
Adults with an optimistic view of the future are less likely to put off doing things they could do right ...
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Procrastination: “We need to be taught to refocus!”
Khadija El G., psychologist for over 12 years and doctor in psychopathology, sheds light on the phenomenon of procrastination which, ...
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Why do we procrastinate? Researchers have looked into the question
Procrastination is not just a simple behavior, it depends on the tendency to see the negative before the positive. THE ...
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Procrastination: what happens in the brain?
© ShutterstockAnd you, are you used to procrastination? A studypublished by researchers from INSERM, CNRS and AP-HP, within the Brain ...
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Procrastination: 2 tips to stop putting everything off until tomorrow
Setting reminders and planning for the future is a good way to fight procrastination, a bad habit that leads to ...
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Bad sleep, anxiety… Too much procrastination increases health problems
People who often put everything off until the last minute, known as procrastination, report more health and malaise issues, such ...
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Insomnia: this bad habit delays falling asleep
For some, procrastinating could lead to trouble sleeping, including insomnia. THE ESSENTIAL Insomnia is the feeling of having slept badly ...
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Procrastination: why do we procrastinate?
French researchers have discovered a region of the brain where the decision to procrastinate is played out. THE ESSENTIAL In ...
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World Procrastination Day: “Sometimes the best thing to do is to delay!”
On the occasion of World Procrastination Day, Diane Ballonad-Rolland, consultant in organization and time management, founder and director of the ...
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Psychology of work: procrastination prevents you from succeeding
A new study shows that senior managers use their time more efficiently than middle managers. Their level of procrastination is ...
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Procrastination is written in the genes
You procastinate: you can blame your genes. In any case, this is what a recent study suggests, which explains that ...
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