Rheumatism: “Physical activity reduces pain and morning stiffness”
Physical activity is now part of the official recommendations for the management of chronic inflammatory rheumatism (CIR). THE ESSENTIAL 42% ...
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Negative emotions could influence physical activity level
Women's temperament in adulthood and the experience of negative emotions could influence their level of physical activity from the age ...
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Dementia: these 5 jobs increase the risk of cognitive decline
Researchers who have highlighted a link between professions requiring significant physical effort and an increased risk of cognitive impairment, point ...
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Type 2 diabetes: doing sports in the morning or afternoon protects better than in the evening
Practicing physical activity in the morning or afternoon could reduce the risk of type 2 diabetes. THE ESSENTIAL Regular physical ...
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Everyday tasks keep you in shape, especially after 65
A recent study conducted by Inserm confirmed that any physical activity, even light, is beneficial for the health of people ...
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Neck pain: how sport can help you prevent it
Practicing regular physical activity can reduce neck pain, especially for people who work in an office. THE ESSENTIAL Regular physical ...
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Heart: should you do a little sport every day or intensely on the weekend?
Physical activity lasting 2.5 hours concentrated mainly over a weekend has a comparable effectiveness on cardiovascular risks as if it ...
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Physical activity: why the support of a coach can be important
To be effective, physical activity must be regular and it is not always easy to integrate it into your daily ...
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The bike accident that changed Marc’s vacation
Every weekend during the summer, Why Doctor offers you an episode of a series of medical stories based on clinical ...
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Lack of physical activity costs the French economy 135 billion per year
The effects of lack of physical activity on health have a cost and it is high! So how can we ...
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Breast reduction: breast size affects physical activity
Women who have very large breasts, would exercise less frequently than others, on the other hand, those who had a ...
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Physical inactivity at work: how to fight against its harmful effects
A sedentary lifestyle at work can have harmful consequences on health according to a recent study published by Public Health ...
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Physical activity: what are the habits of the French?
Physical activity is good for your health. Here are the habits of the French in this area. THE ESSENTIAL Men ...
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Good cardiorespiratory health lowers risk of 3 cancers in men
A Swedish study shows that better cardiorespiratory fitness is linked to a lower risk of suffering and dying from certain ...
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Being physically active makes it easier to tolerate pain
Physically active people tend to have a higher pain tolerance than sedentary people. THE ESSENTIAL Physically active people tend to ...
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Seniors: being active improves quality of life
Seniors who practice regular physical activity have a better quality of life than those who are sedentary. THE ESSENTIAL The ...
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How to get back to swimming
It's summer, the pool attracts you but you can't find the motivation to start swimming again. Here are some tips ...
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Venous disease: take advantage of the summer to swim but beware of the heat and sunbathing
Vacation time with its high temperatures is approaching. During this season, venous problems can be accentuated, follow the advice of ...
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Exercising increases the pain tolerance threshold
Physical activity may help relieve or prevent chronic pain by increasing pain tolerance, a new study has found. THE ESSENTIAL ...
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Parkinson’s: physical activity would reduce the risks in women
Regular physical exercise would reduce the risk of developing Parkinson's disease, especially in women. THE ESSENTIAL Parkinson's disease is a ...
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Asthma: “Sexuality brings together two mechanisms that will tickle the bronchi”
On the occasion of World Asthma Day, which takes place today, May 2, an IFOP survey for Sanofi analyzes the ...
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Physical activity: the universal medicine during the holidays
To fight effectively against obesity, cardiovascular disease, diabetes, depression and to delay aging, physical activity is particularly recommended. This spring ...
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Why is exercise good for the brain?
Researchers have shown that muscles release chemical signals that stimulate neuronal development in the brain. THE ESSENTIAL Researchers have studied ...
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Exercising reduces the harmful effects of poor sleep
Sleeping too much or too little can have serious health effects… but it would be possible to counter them with ...
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Depression: sport reduces suicide attempts
According to a recent Canadian study, the practice of regular physical activity reduces suicide attempts in patients with mental and/or ...
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Parkinson’s disease: physical activity reduces symptoms
According to a study, doing physical activity improves the symptoms of Parkinson's disease. Explanations. THE ESSENTIAL Physical activity reduces Parkinson's ...
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Sport: one in three adults in Europe does not do enough, says WHO
The World Health Organization (WHO) recommends 150 minutes of moderate-intensity physical activity each week, a threshold that 35.4% of Europeans ...
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11 min of brisk walking a day reduces the risk of early death
Doing 11 minutes of moderate-intensity physical activity daily - such as a brisk walk - would be enough to reduce ...
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Mental health: physical exercise would be more effective than drugs
Doing physical activity would be more effective than treatments in reducing the symptoms of certain mental health pathologies, such as ...
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Cancer: physical activity helps “the body get rid of cancer cells”
Dr. Emmanuel Ricard, delegate to the prevention and promotion of screening service of the National League against Cancer, explains how ...
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