Sedentary lifestyle: what are the obstacles to the practice of physical activity by seniors?
© Shutterstock / Roman SamborskyiThe World Health Organization regularly sounds the alarm: one in four people in the world does ...
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Cognitive decline: physical exercise also has an impact on the brain
© ShutterstockAs we age, all of our organs are degrading. Little by little, the capacity of cells to renew themselves ...
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Parkinson’s: physical activity really helps prevent the risk in women
© Shutterstock / Jacek ChabraszewskiAmong the tracks of prevention of Parkinson's disease, physical activity is regularly mentioned. To better understand ...
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Depression: a new study confirms the effectiveness of physical activity in preventing it
© Shutterstock / pics fiveThis study, recently published in the medical journal JAMA Network Openfollowed more than 4,000 Irish adults ...
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Against depression and anxiety, physical activity brings a real benefit
© ShutterstockScientists from the University of South Austria summarized 97 existing studies on the links between physical activity and psychological ...
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Upledger craniosacral therapy: an approach that bridges physical and emotional tension
© Shutterstock / wavebreakmedia"Craniosacral therapy is based on the craniosacral system which includes the cerebrospinal fluid, the meninges (3 membranes ...
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Your friendships can affect your physical health
How you feel around your friends can affect how your body works. THE ESSENTIAL Over three weeks, 4,500 adults answered ...
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Pregnancy: 5 physical changes that may surprise you
Round belly, swollen feet, bulky chest… During the nine months of pregnancy, certain physical changes are expected, others are less ...
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Too much arguing as a couple (and not talking about it) would have an impact on physical health
© ShutterstockWho will pick up the children from school, who stops to look after the sick child, who takes care ...
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Covid-19: regular physical activity would reduce the risk of falling ill
© ShutterstockCould physical activity protect against Covid-19 contamination ? If we already knew that sports practice reduced the risk of ...
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Physical activity reduces the side effects of stress
Sport is health ! But it is also a means of protecting oneself from the deleterious effects of stressaccording to ...
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Multiple sclerosis: physical exercise on a game console improves the health of patients
Training regularly with the Wii Balance Board would help patients with multiple sclerosis improve their balance and the precision of ...
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Good physical condition reduces the risk of dementia in women
© iStockGood physical condition, the best way for women to fight against dementia? This is confirmed by a Swedish study ...
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Physical activity: during confinement, half of French people did not move enough
© Getty ImagesWe suspected it, it is now certain: during the first confinement (from March 17 to May 11, 2020), ...
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Why are we (too) tired?
It's the weekend and you feel very tired? Whether this fatigue is physical or mental, several mechanisms can explain it. ...
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9 tips for resuming physical activity… and (finally) sticking to it
© Shutterstock© Shutterstock© Shutterstock© Getty Images© Getty Images© Getty Images© Getty Images© Getty Images© Getty Images/iStockphotoThe start of the school ...
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Resveratrol, a brake on physical performance?
© iStockPresent in the wine red, grapes, blueberries or even peanuts, resveratrol is now a food supplement antioxidant widespread. And ...
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Pancreatic cancer: adapted physical activity proves its effectiveness in relieving patients
© ShutterstockIn addition to chemotherapy, how to support patients with pancreatic cancers ? Researchers from the Institut Curie have tested ...
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Senior: a few seconds of intense physical exercise can change everything
© digital visionWho says retirees can't maintain champion form? A Scottish study involving 12 pensioners debunks prejudices about the period ...
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Physical inactivity kills more people than obesity
Scientific studies are all unanimous on the benefits ofphysical activity about health. This new research confirms that even 20 minutes ...
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Physical activity improves aging
All scientific studies are unanimous, play sportsregularly is excellent for your health and allows you to age better. The findings ...
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Depression: physical exercise a good antidepressant?
© Fuse An analysis published in the Journal of Psychiatric Practice provides recommendations for practicing a sport well and for ...
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Physical activity does not protect against dementia
© iStock PhotoPhysical activity practiced in adulthood would not be a bulwark against dementia. This is revealed by a new ...
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To fight against Alzheimer’s disease: physical activity and Mediterranean diet
According to a study published in the Journal of the American Medical Association, the risks would decrease by nearly 60%, ...
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Physical activity would promote better healing
To better heal, it would be essential to practice a physical activity, according to the results of a study published ...
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Physical inactivity increases the risk of disability
© iStockIf physical activity is beneficial for everyone's health, it would prevent the risk of disability among seniors according to ...
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Falls in the elderly: physical exercise limits the damage
© Image SourceThe more the years pass, the more the consequences of certain accidents, whose falls, have a significant impact ...
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The physical activity of seniors, a public health issue
© iStockThe fight against sedentary lifestyle, and the practice of physical activities for aging people, are at the heart of ...
Read more3 physical activities that make you lose weight
What is the best physical activity to lose weight? Exercise has a significant impact on weight loss. A sedentary lifestyle ...
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Age does not prevent physical performance
Well trained, a person aged 60 or 70 could perform as well as an athlete. Age would not be an ...
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