Aging well: the 4 secrets of a 93-year-old athlete
Richard Morgan, aged 93, has the shape of a forty-year-old. Researchers examined him to understand the secrets of his good ...
Read moreTag: performance
Sport: warming up really improves performance
A Japanese study sheds light on the intricacies of warming up and its potential benefits for diverse populations. THE ESSENTIAL ...
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Extreme sports: how to become efficient without getting injured
As ultra trail running is gaining more and more followers and the Olympic Games are fast approaching, here's how to ...
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Why it is important to relax well after a day of work
Researchers have looked into the importance of relaxation and recovery after work... to be more efficient! THE ESSENTIAL According to ...
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Cancer: what is the performance index, which “evaluates” the patient?
© Shutterstock / a35mmporhoraIf cancers are better and better taken care of today, with a cure rate of more than ...
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Power and performance of the Alpine A110 R
Carbon is invited on board to lighten the Alpine A110 R. On the eve of its official presentation, the Alpine ...
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Resveratrol, a brake on physical performance?
© iStockPresent in the wine red, grapes, blueberries or even peanuts, resveratrol is now a food supplement antioxidant widespread. And ...
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Sport: having good teeth can improve your performance
We know that having healthy teeth reduces the risk of arthritis and we also know that good dental hygiene can ...
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Anti-aging: cultivating the performance of your brain
© StitchikAs we age, we fear that we will no longer be as efficient, lose our memory, sleep badly... To ...
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Sport: the placebo effect would have an impact on performance
© iStock PhotoWho has never felt tiredness overwhelm them at the mere thought of going to the gym? sport ? ...
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New Lexus RX (2022). Plug-in hybrid and performance
Lexus introduces the fifth generation RX. A year after the NX, it is the turn of the big Lexus RX ...
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Ado: when migraine affects school performance.
The results of this study were presented on July 1 at the 84th annual conference of the International Economic Association ...
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Age does not prevent physical performance
Well trained, a person aged 60 or 70 could perform as well as an athlete. Age would not be an ...
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Carlos Tavares piloted the DS Performance concept in Monaco
Ten years ago, then managing director of Renault, Carlos Tavares drove the Alpine concept in Monaco. Now boss of Stellantis, ...
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Mercedes-AMG GT 63 SE Performance test: thunder of boost!
In the catalog for €211,250, the Mercedes-AMG GT Coupé 4 Portes 63 SE Performance 4matic+ is a fairly unique model ...
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Why do we underestimate others’ desire for constructive feedback?
American researchers have found that in general, people avoid making constructive comments to others, even when the comments can help ...
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Here’s how to positive stress
We don't have to put up with stress. Here's how to take control of this unpleasant feeling. THE ESSENTIAL In ...
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The tendons: the key to high-speed performance
When an individual performs a movement at very high speed, his muscles no longer produce energy. It is then the ...
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Snacking in the evening makes you less efficient the next day
Goring on extra foods after dinner makes nibblers less helpful and less efficient at work the next day. THE ESSENTIAL ...
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Breakfast improves athletic and intellectual performance
Breakfast improves basketball players' shooting performance, gestures that combine cognition and physics. THE ESSENTIAL Shooting requires high cognitive involvement and ...
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The benefits of stress: a legend?
The idea that a little stress can boost performance is refuted by Canadian neuroscientists. Stress, even mild, impairs executive functions, ...
Read more-1608274992.jpg "For sport, the ideal heart is that of a footballer")
For sport, the ideal heart is that of a footballer
Thanks to the necessary versatility it demands from the body in terms of endurance, power and explosiveness, football is a ...
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Nutrition: the benefits of beets on sports performance
Many athletes consume beetroot juice, a food very rich in nitrates, to improve their sports performance. Why Doctor tells you ...
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Physical activity: what if we could be injected with the benefits of sport?
Could the beneficial effects of physical activity on the brain be reproduced in sedentary people by a simple plasma transfusion? ...
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Football at school improves girls’ physical performance and health
© GettyImagesIn the playground, it is most often the boys who play at football. That may soon change with this ...
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DS E-Tense Performance. The 815 hp French electric supercar
DS launches the E-Tense Performance prototype, capable of reaching 100 km/h in 2 seconds. A road-going Formula E: this is ...
Read moreResveratrol, a brake on physical performance?
© iStockPresent in the wine red, grapes, blueberries or even peanuts, resveratrol is now a food supplement antioxidant widespread. And ...
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Audi R8 (2022). A 570 hp V10 for RWD Performance
The rear-wheel drive version of the Audi R8 wins 30 hp and the Performance badge. Audi is replacing the rear-wheel ...
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Review and test Cupra Born 58 kWh Performance One
An ID.3 that could be anything the ID.3 is not. Will Cupra take that chance? When you start a new ...
Read moreSport: having good teeth can improve your performance
We know that having healthy teeth reduces the risk of arthritis and we also know that good dental hygiene can ...
Read more