Cerebral vascular diseases: eating fish would have a protective effect
In seniors, regular fish consumption is associated with a lower risk of cerebrovascular disease such as stroke and dementia. THE ...
Read moreTag: oily fish
Migraines: eating fatty fish can reduce seizures
A diet high in fish fats, and low in vegetable fats and oils, reduces the number and intensity of attacks ...
Read more
Diabetic? Eat sardines!
The nutrients present in large quantities in sardines, such as taurine, omega 3, calcium and vitamin D, help protect against ...
Read more