The Nordic diet, the right anti-aging diet
© ThinkstockIf the cretan diets and Okinawan are now renowned for their health benefits and the exceptional longevity of their ...
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Nordic diet: a week of anti-aging menus
© Getty ImagesDay 1BreakfastHot drink without added sugarWholemeal sourdough breadYogurt with honey and diced appleTo eat lunchLeek vinaigrette and chivesCod ...
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Nordic walking or the sport that gently works 80% of the muscles
© Getty Images/Cultura RFNordic walking is a gentle physical activity suitable for all levels. This dynamic discipline entails much less ...
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Cholesterol: the Nordic diet lowers it
© Photodisc The Nordic diet from Sweden, Norway, Finland, Denmark or Ireland could therefore have the same virtues as the ...
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The top 8 Nordic foods
© ThinkstockCod, good for the lineIts advantagesIt provides 18 g of proteins, 0.5 g of lipids and less than 80 ...
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3 good reasons to start Nordic walking
© Benjamin LETUPPEThe ultimate outdoor sport, Nordic walking is not just about putting one foot in front of the other! ...
Read moreThe Nordic diet, the right anti-aging diet
© ThinkstockIf the cretan diets and Okinawa are now renowned for their health benefits and the exceptional longevity of their ...
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Nordic diet: an energy booster
Nordic diet: rich in Omega 3In Sweden, Norway, Finland, Ireland or Denmark, the original diet is very different from ours. ...
Read moreNordic diet: a week of anti-aging menus
© Getty ImagesDay 1BreakfastHot drink without added sugarWholemeal sourdough breadHoney yogurt and diced AppleBreakfastLeek vinaigrette and chivesCod fillet, semi-brown rice, ...
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France: Nordic March of Women’s Committees for cancer prevention and screening
Saturday October 6, 2012 from 10 a.m. to 6 p.m., 4th initiation to Nordic Walking!
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Nordic shrimp more nutritious than that from Asia
QUEBEC (PasseportSanté.net) January 30, 2009 - The nutritional quality of northern shrimp, also called “Matane shrimp”, is said to be ...
Read moreNordic walking
How to avoid beginner mistakes No beach, forest or polder or you will encounter a string of Nordic walkers. In ...
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Nordic walking: how to avoid beginner mistakes
More and more people are getting injuries from Nordic walking. What are they doing wrong? And how should it be? ...
Read moreSmart exercise with Nordic Walking
Burn 400 kilocalories per hour You come across them more and more often: hikers with pointed sticks. There are 150,000 ...
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