Being up at night can cause “social jet lag”
© istockDo you usually have your alarm clock ringing before the first light of day or working when everyone is ...
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Jet lag: cells in the eye responsible for jet lag
April 21, 2017. According to a study conducted by a team of researchers at the University of Edinburgh, UK, a ...
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Obesity: jet lag makes us fat
We know that working at night is increasing the risk of diabetes and also increases the risk of breast cancer ...
Read moreJet lag: Pycnogenol to recover from a long trip?
November 11, 2008 - Maritime pine bark extract (Pinus pinaster), better known as Pycnogenol®, could prove useful in alleviating the ...
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What you can do against jet lag
A long flight can seriously disrupt your biological clock. After arrival you can suffer from jet lag for days. But ...
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