Listening to Beyonce while jogging will make you run faster
Listening to Harry Styles, Britney Spears or Beyonce while jogging can save you a lot of time. THE ESSENTIAL For ...
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Actively playing video games is as beneficial as jogging
Playing active video games, that is, using your body, provides the body with the same benefits as physical exercise such ...
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Deconfinement: under what conditions will it be possible to play sports?
From May 11, “it will be possible, on sunny days, to practice an individual sports activity in the open air, ...
Read more-1572877065.jpg "Are we doing endurance racing for the right reasons?")
Are we doing endurance racing for the right reasons?
According to a researcher from the University of Lund, Sweden, endurance running serves as a social marker for our image. ...
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“Runner’s knee”: a researcher gives new guidelines for its management
In the United States, a professor of physiotherapy from the University of Montana published a clinical practice guideline on Sunday ...
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Back pain when running: you also need to strengthen the deep muscles
Running and muscle strengthening are the perfect combination for better running, but be careful not to neglect the deep muscles ...
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He died of a heart attack while jogging
© istockA man in his seventies died of a heart attack during his running. The dramatic accident occurred on the ...
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Jogger dies: doctors confirm green algae poisoning
For 9 specialists, the death of the Hillion jogger is linked to poisoning with hydrogen sulphide, a gas produced by ...
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Jogging: in moderation to last
According to a Danish study, running moderately (between 1 and 2.4 hours per week) is associated with a low risk ...
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Connected clothing capable of alerting in the event of an accident
Quebec scientists have manufactured smart clothing capable of collecting biomedical information from the wearer and alerting in the event of ...
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Five minutes of exercise a day is enough to stay in shape
We have known for a long time that playing sports is good for your health. But it would not be ...
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5 questions about… slow jogging
Lose weight, stay healthy and walk relaxed After plogging (picking up trash while jogging), a new trend has already been ...
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Jogging: why it’s important to run slowly
August 24, 2016. According to a study published in the Journal of the American College of Cardiology, it would be ...
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Jogging in moderation
2/13/15 - We all know that regular physical activity is good for your health. Be careful, however, not to overdo ...
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Jogging: stretching before running would not prevent injury
March 2, 2011 - Stretching before a jogging session would have no preventive virtue against injuries, according to an American ...
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Osteoarthritis of the knee: intensive jogging increases the risk
December 22, 2009 - Regular, intensive jogging - more than 90 minutes a day - could increase the risk of ...
Read moreSprints of no more than 30 seconds as beneficial as jogging
November 14, 2008 - No time to get enough physical activity? The solution may be to find, quite simply, the ...
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