Do you have irregular sleeping hours? Your belly does not say thank you!
© Shutterstock / Africa StudioAre you used to sleeping longer on the weekends than during the week and catching up ...
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Irregular sleep has health risks
© Getty ImagesWe knew that lack of sleep and too short nights can be harmful to health. But the findings ...
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Painful periods, irregular cycles: 5 plants for gynecological disorders
© Getty ImagesPre-menstrual syndrome: chaste treeSwollen and painful breasts, tense stomach, black thoughts ... the symptoms premenstrual syndrome occur regularly ...
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Irregular menstrual cycle, a factor of premature mortality?
A Chinese-American study found that a disrupted menstrual cycle increases the risk of dying before the age of 70. The ...
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Child: irregular sunsets disrupt his behavior
© iStockphotoFatigue, learning difficulties, lack of concentration, poor school results… These side effects seem symptomatic of a lack of sleep. ...
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