9 ways to reduce your salt intake
© Shutterstock / Merrimon Crawford© Shutterstock© Shutterstock / Pixel-Shot© Shutterstock / Peter Horrox© Shutterstock© Shutterstock© Shutterstock© Shutterstock© ShutterstockOur body needs ...
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Vitamin A (beta-carotene): role, benefits, recommended intake
© ShutterstockSUMMARY :What is vitamin A (beta-carotene)?Vitamin A: benefits and role in the bodyWhat nutritional intake is recommended?Food sources of ...
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To eat better, increase your vegetable protein intake (but don’t completely give up meat)
© ShutterstockObesity, diabetes, cardiovascular diseases and above all cancer risk… It's been proven that reducing your meat consumption is beneficial ...
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Added sugar: consumption should be limited to 5% of caloric intake
Sugar becomes public enemy number 1: in March 2015, the World Health Organization (WHO) recommended a significant drop in the ...
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Adult: the nutritional intake necessary for good health
© ThinkStockThe basic rules set by the health authorities are expressed according to the recommended dietary allowances (ANC), for each ...
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WHO’s recommended sugar intake is still too harmful for teeth
© iStockFast sugars, present in sodas, sweets, honey or syrups have long been accused of causing cavities.Thus, the World Health ...
Read moreAdded sugar: you should limit your consumption to 5% of calorie intake
Sugar is becoming public enemy number 1: in March 2015, the World Health Organization (WHO) recommended a significant drop in ...
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During the summer, watch your salt intake!
© ThinkstockGrills, marinades, mixed salads, toasts for an aperitif ... During the summer, we have more time (and desire) to ...
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Celiac disease: a vaccine against accidental intake of gluten
© ThinstockThe latest phase 1 clinical trial data of Nexvax2, a vaccine to protect celiac patients from the side effects ...
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I rebalance my fat intake
Should we banish fat to lose weight? Certainly not. But, you have to know how to choose it well and ...
Read moreAdults: the nutritional intake needed to be in good health
© ThinkStockThe basic rules set by the health authorities are expressed as a function of the Recommended Nutritional Intakes (ANC), ...
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Diabetes: an app calculates carbohydrate intake from food
© iStockphoto Calculate your carbs in seconds! Diabetics on insulin need to assess their carbohydrates, which can sometimes be restrictive! ...
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Added sugar intake should be listed on food products
Sugar is becoming public enemy number 1: in March 2015, the World Health Organization (WHO) recommended a significant reduction in ...
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An alert study on “degraded nutritional intake” in fast food restaurants
In France, 83% of children and adolescents and nearly 80% of working adults and students eat one or more meals ...
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Pregnancy: insufficient intake of omega 3 would affect the baby’s brain
A study in mice has shown that insufficient intake of omega 3 during pregnancy and breastfeeding impairs the development of ...
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Aspirin: a daily intake would be dangerous
January 23, 2019. Taking a daily micro-dose of aspirin to prevent the risk of heart attack or stroke would present ...
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Excessive antibiotic intake could claim the lives of 2.4 million people in 2050
November 8, 2018. An OECD report, published this Wednesday, November 7, 2018, is concerned about the resistance of bacteria to ...
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Diabetes: a patch to facilitate insulin intake
June 13, 2016. A patch designed to make it easier to take insulin in public is being developed by an ...
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The smell of food prompts obese children to take impulsive food intake
To study the relationship that obese children have with food and better understand the place of impulsivity in their eating ...
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Insufficient vitamin D intake is linked to hardening of the arteries
April 19, 2011 - Insufficient vitamin D in the blood could lead to hardening of the arteries and, consequently, an ...
Read moreWHO’s recommended sugar intake would still be too harmful for teeth
© iStockFast sugars, present in sodas, sweets, honey or syrups have long been accused of causing cavities.Thus, the World Health ...
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Vitamin D: Recommended Intake On The Rise, But Is It Enough?
December 10, 2010 - The American Institute of Medicine (IOM) and Health Canada have tripled the recommended dietary allowance (RDA) ...
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Decreased hormone intake associated with reduction in breast cancer cases in Canada
September 24, 2010 - Breast cancer cases drop in Canada as hormone prescriptions for menopausal women also drop, Canadian researchers ...
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Vitamin D: double the daily intake, supports Osteoporosis Canada
July 14, 2010 - According to Osteoporosis Canada, Health Canada should double the Recommended Daily Intake (RDA) of vitamin D ...
Read moreVitamin D: researchers suggest a daily intake of 2000 IU per day
June 17, 2009 - Getting Canadians and Americans to Consume 2,000 IU of Vitamin D Every Day Could Help Prevent ...
Read moreCancer prevention: should we increase vitamin D intake?
September 12, 2007 - Despite numerous positive studies on the protective effect of vitamin D against cancer, US public health ...
Read moreVitamin D intake: experts sound the alarm
April 13, 2007 - People living in the northern hemisphere of the globe suffer from such a marked deficiency in ...
Read moreFat intake does not appear to influence breast cancer risk
November 2, 1999 - According to a large study of 88,975 American nurses who were followed from 1980 to 1994, ...
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Salt intake and hypertension
A recent British study proves once again that salt increases blood pressure. But this time around, the researchers looked at ...
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