Gastroenteritis: more than 230 hikers affected on the GR20 trails
In Corsica, more precisely on the long-distance hiking trail 20, at least 236 people have suffered from gastric problems due ...
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Hiking: how to avoid blisters and treat them
Blisters caused by rubbing shoes can be very painful. Here are some tips to avoid and treat them. THE ESSENTIAL ...
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Hikes or walks in the summer: how to avoid blisters and treat them?
Caused by rubbing, blisters can be very painful. A few tips can prevent and cure them! THE ESSENTIAL The medical ...
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Snow ophthalmia: skiing or not, altitude or not, protect your eyes in the mountains!
Without protection, stays in the mountains often generate an increase in keratitis (inflammation of the cornea), aptly called "snow ophthalmia". ...
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Summer season 2020: access to Mont-Blanc under close surveillance
If the summer holidays are the ideal time to tackle Mont Blanc, you should know that the highest peak in ...
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Hiking, a user’s guide
Climatic conditions, equipment, preparation… Although it is a gentle physical activity, hiking is far from trivial. The point on the ...
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The benefits of hiking
Maintenance of muscle function, strengthening of the immune defence, increased creativity... Hiking offers a number of benefits, both physical and ...
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Journey of a doctor passionate about cycling
At 74, Doctor Yves Yau has lived several lives, including one devoured by a passion for cycling. Career of this ...
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Cycling, swimming, hiking … Which summer sport to choose to burn more calories?
© Getty imagesIt's almost the holidays ! Whether you prefer the beach or the mountains, whether you go solo or ...
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Hiking in the mountains, what does that do to your health?
A breath of fresh air in the air Holidays in the mountains are popular. How do you know if your ...
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Cross-country skiing: winter hiking
An endless variety of techniques Cross-country skiing is similar to skiing, but the technique is very different. Whether you fancy ...
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Hiking with snowshoes
Enjoy the snow in peace Love snow, but not crazy about the speed of skiing? You can also go hiking ...
Read moreAre MBT shoes suitable for hiking?
Are the "mbt" shoes, where the heel is round, suitable for walking tours or should I use my normal walking ...
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