Eating at any time increases the risk of stroke
People who do not eat their meals every night at the same time, specifically before 8 p.m., are more likely ...
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Why do we have to have dinner at 7:13 p.m. precisely?
Diet has a significant impact on health. But the timing of meal intake would be particularly important for longevity. THE ...
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Type 2 Diabetes Prevention: Why Lunchtime Matters
Eating your evening meal early, specifically a few hours before sleeping, could reduce the risk of developing diabetes. Explanations. THE ...
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Late night meals are bad for women’s cardiovascular health
According to a preliminary study, women who consume high-calorie meals late at night are more likely to have higher blood ...
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Diabetes: opt for a hearty breakfast and a light dinner
A study shows that high energy intake at breakfast and lighter energy at dinner helps people with type 2 diabetes ...
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French people more stressed as Christmas approaches
Tight budget, family conflicts, loneliness… Half of French people feel anxious as the end of the year holidays approach, according ...
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One family meal a day reduces the risk of obesity
Eating as a family at least once a day drastically reduces the risk of obesity in adolescents, according to a ...
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