One meal a day to lose weight: is it a good idea?
© ShutterstockWhat do British Prime Minister Rishi Sunak and singer Bruce Springsteen have in common? They are part of a ...
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Is it a good idea to sleep with your pet? Sleep doctors decide
© Shutterstock / Krakenimages.comIt's hard to resist the urge to sleep with your pet. Known to be a real source ...
Read more4 good reasons not to hesitate to eat canned fish, according to a nutritionist
© Shutterstock / alfernecThe recent cases of botulism which struck customers of a Bordeaux restaurant who had eaten homemade canned ...
Read moreWoke up before the alarm goes off: is it a good idea to go back to sleep or is it better to get up?
© Shutterstock / Pixel-ShotYou just open your eyes and see your alarm clock that you still have time to sleep. ...
Read moreIs your frozen food still good? Here’s how to know
© shutterstockIn the freezer, we tend to store anything and everything - fruit, vegetables, ready meals, pizzas, quiches, breaded fish, ...
Read moreThis French cheese has been voted the best in the world: is it good for your health?
© Shutterstock / Alejandro J. VivasIt's a small cheese that almost disappeared in the 1950s and is now only produced ...
Read moreWhat does it mean to have a “good relationship with food”? 4 ways to know if you have one
© Shutterstock While traveling on a train recently, you couldn't help but overhear two women deep in conversation about a ...
Read moreAn oncologist recommends this food rich in good fats to live longer
© Shutterstock / Anna PuzatykhCertain eating habits can inspire you to regulate your weight and above all to stay healthy. ...
Read moreEating watermelon seeds: is it good or bad for your health?
© Shutterstock / virtu studioAn emblematic fruit of summer, watermelon delights young and old. However, from our first installment, the ...
Read moreIs it a good idea to eat the apple with the skin on?
© Shutterstock / SNeG17We say that eating an apple a day keeps the doctor away. If this adage should be ...
Read moreIs it a good idea to eat at the same time every day?
© Shutterstock / Artem SokolovMany of you pay attention to what you eat and less to meal times. However, they ...
Read moreIs it a good idea to drink tea every day? Nutrition experts answer
© Shutterstock / Pheelings mediaAfter asking the question of the risks of drinking coffee every day, or even alcohol, comes ...
Read moreIs it a good idea to eat pasta every day?
© Shutterstock / mythjaIt is recommended limit pasta to avoid weight gain and problems regulating blood blood sugar. Indeed, it ...
Read moreIs it a good idea to eat eggs every day?
© Shutterstock / Goskova TatianaIf you take a egg of hen weighing on average 60 grams, you will have approximately ...
Read moreEating bread every day: good or bad idea?
© shutterstockIn 2021, 85% of French people said they ate bread every day, with a daily consumption of 105 grams ...
Read moreIs it a good idea to drink lemon juice every day?
© shutterstockLemon is an extremely interesting fruit for health: very low in calories (with around 28 Kcal per 100 g), ...
Read morePutting the melon in the fridge: is it really a good idea?
© Shutterstock / sweet marshmallowFew summer tables exclude melon ! And for good reason, this sweet-tasting fruit is full of ...
Read moreEating blackberries: good or bad idea for your health?
© Shutterstock / MinoliWild blackberries are nature's treasures, rich in antioxidants, vitamins and fibre. Their sweet flavor and robust aroma ...
Read morePaper straws, a false good idea for health?
© Shutterstock / Ground PictureSince January 1, 2021, the sale and provision of plastic straws is prohibited and these have ...
Read moreIs sparkling water good or bad for your health? Science has decided
© Shutterstock Over the past decade, the rejection of soft drinks and sugary drinks due to their negative health effects, ...
Read moreSlimming drainers: good or bad idea?
© Shutterstock / Inside Creative HouseWhen you take a look at the shape or well-being shelves of specialized stores, or ...
Read moreGood news: we live longer in good health
© Shutterstock / Syda ProductionsHow does old age evolve? Are we more hampered in our daily activities by illnesses and ...
Read moreTwo avocados a week is good for cardiovascular health
© ShutterstockAvocados are excellent for your health: rich in "good" fats (monounsaturated fatty acids), vitamins (vitamin K, vitamin B9, provitamins ...
Read moreIf there was only one good reason to get your hearing checked, it would be this one.
© Shutterstock / edwardoliveA new study, presented at the International Conference on Alzheimer's Disease which took place in Amsterdam, indicates ...
Read moreEating yogurt every day: good or bad idea?
© Shutterstock / Ground PictureTHE yogurts are source of vitamin D and calcium. The milk they contain provides complete proteins ...
Read moreWhat good reflexes after a sunburn? Tips from Top Santé on France Inter
© Top HealthEvery weekend from July 1 to August 27, 2023, your Top Health magazine is present on France Inter ...
Read moreOkinawa diet: 9 good reasons to get started
© Getty Images© iStock© iStock© iStock© iStock© iStock© Getty Images© iStock© iStock“Japanese food is low calorie density, but high nutritional ...
Read moreStress: eating fruits and vegetables is good against anxiety
© Getty ImagesWe know that eating fruits and vegetables every day is excellent for your health. Five portions of fruit ...
Read moreHeart: good news if you don’t have time for sport during the week!
© Shutterstock / ViDI StudioWe all know it: in addition to adopting a balanced dietit is recommended to practice regular ...
Read moreWhat are the two fruits to eat every day to stay (for a long time) in good health?
© shutterstockAccording to the South Gerontopole of Marseillenearly 40% of seniors aged 65 and over show signs of frailty and ...
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