Gently remove make-up from your skin
Taking care of your skin on a daily basis is essential to protect it from external aggressions and maintain its ...
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Hot bath, hydration… 9 ways to continue (gently) to exercise despite the heat
© Shutterstock / Maridav© Shutterstock / platinumArt© Shutterstock© Shutterstock / fizkes© Shutterstock© Shutterstock© Shutterstock / Cast Of Thousands© Shutterstock / ...
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Nordic walking or the sport that gently works 80% of the muscles
© Getty Images/Cultura RFNordic walking is a gentle physical activity suitable for all levels. This dynamic discipline entails much less ...
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Sleeping pills: how to gently wean yourself off?
© iStockPhotos1. First, go very slowly. By reducing the daily dose of sleeping pill very slightly, then again 1 week ...
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Giving birth gently thanks to homeopathy
© ThinkStock“I gave birth last year at the Lilas maternity hospital near Paris, like a grown-up, without an epidural ... ...
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Gently treat your gynecological disorders
© RemainsFor period pain Essential oils calm spasmsThe essential oils (EO) of Sour cherry and Basil are antispasmodic and relaxing. ...
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Menopause: gently stopping HRT with herbal medicine
Many women wanted to stop their hormone replacement therapy (HRT) after the publication of studies suggesting that it could lead ...
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