Renal colic: how to reduce your risk of kidney stones?
Renal colic is caused by kidney stones. A few changes in dietary habits can reduce the risk of formation of ...
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5 good reasons to cook with your child according to a pediatrician
Pediatrician Nimali Fernando shared 5 good reasons to take the time to cook with your child. A balanced diet is ...
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Albane Survey: More than 3,000 French people drawn at random to study the state of health of the population
For two years, health authorities will conduct a vast survey to assess the level of physical activity, eating habits and ...
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Mental health: This diet helps you feel less stressed
American researchers compared the impact of Mediterranean and Western diets on the perception of stress. THE ESSENTIAL Following the Mediterranean ...
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Weight loss: being kind to yourself helps you achieve your goals
After eating a fatty and sugary food, people with more self-compassionate reactions reported greater control over their eating habits in ...
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Bad habits: how to get rid of them?
Whether it's quitting smoking, taking up exercise, or spending less time on your phone, it's always difficult to break a ...
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Colon Cancer: These Foods Reduce Your Risk
Certain dietary habits help prevent the risk of colorectal cancer. THE ESSENTIAL Different risk factors favor the appearance of colorectal ...
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Food: How to eat well in summer?
In summer, our eating habits change and the Ministry of Health and Prevention reminds us of the hygiene rules to ...
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These 8 Habits Could Save Up to 24 Years of Life
An American study has unveiled the eight healthy practices that would increase longevity. THE ESSENTIAL American researchers have determined the ...
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Poor student eating habits promote disease
Poor eating habits among students can have short, medium and long term health consequences. THE ESSENTIAL The poor eating habits ...
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Diet: how many pounds can you lose per week without putting your health at risk?
When you go on a diet, you may be tempted to lose pounds quickly to reach the desired weight as ...
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The color of your dishes influences the perception of taste
A new study reveals that the color of your dishes can affect taste perception in some, especially picky eaters who ...
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Microbiota: manipulating it could change our eating behaviors
A new study in mice demonstrates how the microbiota influences eating habits. When it is disturbed, appetizing foods are eaten ...
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Chewing with your mouth open: you should forget table manners
Charles Spence, a British psychologist, recently suggested that chewing with your mouth open can provide real olfactory and sound pleasure. ...
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Cancer: 5 things to avoid between 20 and 30 to reduce your risk
A deleterious lifestyle and poor dietary habits taken early in life can have a significant impact on the risk of ...
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Longevity diet: eating habits to live longer
Adopting good eating habits from an early age can have an impact on long-term life expectancy. What is this longevity ...
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Anxious ? Depressed ? It is also the fault of ultra-processed foods!
An integral part of our eating habits, the overconsumption of ultra-processed products increases the risk of suffering from anxiety and ...
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Weight loss: these simple habits that work wonders
To trigger weight loss, here are the simple habits that work wonders and help you stay healthy. THE ESSENTIAL Poor ...
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Do we drink coffee to fight fatigue or out of habit?
Can you tell if that coffee you just sipped was consumed in order to give a little boost to your ...
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Food education: positive effects on the lifestyle and health of young adults?
Teaching children the rules of good eating behavior and making them aware of the effects of food on health would ...
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