Losing a loved one could accelerate aging
Sister, father, aunt, grandmother, son… People who have lost a loved one show signs of an older biological age. THE ...
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Vegan diet can reduce biological age in just weeks
Adopting a vegan diet is associated with reduced estimates of biological age, according to a study based on DNA methylation. ...
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A morning routine to reduce your biological age by 20 years
An American doctor specializing in aging well claims to have reduced his biological age by 20 years thanks to his ...
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Does pregnancy accelerate aging?
If carrying a child makes pregnant women “age”, it seems that during the postpartum period they “get younger”. THE ESSENTIAL ...
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A blood test can determine if you have healthy aging
Researchers have developed a test that can determine a person's biological age. THE ESSENTIAL Researchers have discovered blood markers linked ...
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Fasting could make you two and a half years younger!
Following a fasting-mimicking diet - that is, reducing calories 5 days a month - would help reduce biological age by ...
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Doing more than your age: an increased risk of dementia and stroke?
People who have a higher biological age than their actual chronological age may be more likely to develop dementia or ...
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Biological age: the 8 keys to follow to make it six years younger
A recent study reveals that following these eight healthy habits can slow biological aging by six years. THE ESSENTIAL Having ...
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Living near greenery makes you look 2.5 years younger
Living near parks and green spaces would help to age less quickly and thus make it possible to appear two ...
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Stress makes you age faster, but it’s reversible
Stress can lead to an increase in biological age, but this premature aging of the organism can be reversed. THE ...
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This morning routine can reduce his biological age by 20 years, according to a doctor
A doctor, 63 years old on paper, claims to have reduced his biological age by 20 years thanks to his ...
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Having weak muscles is as bad for your health as smoking
Want to feel younger? Maybe you should think about maintaining your muscles. According to an American study, weak muscles could ...
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The biological age of sperm is a marker of the chances of pregnancy
It is not so much the chronological age of the male partner that counts for achieving pregnancy. It is first ...
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What if your eyes revealed the date of your death?
The difference between the biological age of the retina and a person's chronological age could help screen for early death ...
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Sleep loss in young mothers linked to accelerated aging
Sleeping less than seven hours a night increases biological age by three to seven years. THE ESSENTIAL Mothers who slept ...
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Do you want to know the date of your death?
An online tool makes it possible to predict, sometimes to the nearest week, how long elderly people have left to ...
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Rejuvenate three years in eight weeks? If it’s possible !
By acting on diet and lifestyle, as a clinical trial has just shown, biological age can be "rejuvenated" by three ...
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Premature boys age faster
In boys, low birth weight accelerates biological aging. THE ESSENTIAL Boys born prematurely have a higher biological age as adults ...
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What is your biological age? A new clock can set it accurately
Researchers at the University of Cologne have just developed a method which makes it possible to determine very precisely the ...
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Age, tobacco and overweight responsible for biological “aging”
Being a man, having a high body mass index and smoking are the most important factors of biological aging which ...
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34, 60 and 78: the three true stages of aging
Aging would occur in stages, at 34, 60 and 78 years. It was by precisely measuring the levels of the ...
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