Follow this tasty and easy recipes to make Spicy toast, sweet sauce
Practical information
- Total time: 10 min
- Preparation time: 10 min
- Number of people: 2
- Difficulty: Easy
- Cost: Economical
- Type of cooking: No cooking
- Calories: 198
- Type: Dessert
- Category: Beverage
- Nutritional criteria: Antioxidant,
Preparation
- Mix together the compote, cottage cheese and liquid vanilla, to obtain a smooth sauce.
- Wash the raw fruit, peel it and cut it into slices.
- In two dessert plates, arrange a slice of gingerbread covered with the slices of fruit. Sprinkle with cinnamon.
- All around, distribute the sauce and serve chilled.
Recipe created by Nathalie Negro, dietician, Head of the Nutritional Center of Brides-les-Bains thermal baths and Sébastien ROUX
Chef, Golf Hotel ****, Brides-les-Bains
Health tips
Balance of the meal: This dessert will replace part of the starch and the fruit of the meal. You can keep a slice of bread or 2-3 tbsp. tablespoons of starchy foods cooked during the same meal.
198 Cal / pers P = 6.1g;
